Divadish Personal Chef Services

Showing Tag: " hire a personal chef" (Show all posts)

Diabetes Prevention?

Posted by Gianna Elizabeth Ianos on Saturday, January 25, 2014, In : Preventing Diabetes? 
Diabetes Prevention? Written by Suzy Cohen
Licensed pharmacist for over 22 years

Excerpts reprinted by Divadish Personal Chef Services


What is the number one thing I can do to prevent diabetes?

Avoid WHITE!!!! Meaning white salt, white sugar,white flour. White flour is particularly offensive because it contains a compound known to harm the pancreas- the very gland you need for a healthy blood sugar balance because it secretes Insulin!

How does this happen? the pancreas has two parts the Head and t...
Continue reading ...
 

Vision Quest?

Posted by Gianna Elizabeth Ianos on Thursday, December 12, 2013, In : Vision Quests 
This article information was written by Stephanie Watson and medical information excerpts are from Michael Smith MD.

Some of us have Bad Habits example nail biting, grinding our teeth, snoring, wearing contacts all night with day wear contacts. Let's break this down a bit more, nail biting can cause infections, grinding your teeth wear down of your teeth, contact wearing irradiated or torn corneas.

Overexposure to sun, you use sunscreen for skin right? at least most of the time. Overexposure to...
Continue reading ...
 

The Sweet Truth's?

Posted by Gianna Elizabeth Ianos on Saturday, December 7, 2013, In : Myth's about eating? 


Cheeses cake Mini's?


Divadish has always cooked Heart Healthy foods that supports the Mayo Clinic Eating Lifestyle .Eating this way eliminates the so called myths to what you can eat on many diets.

These myth's are for Diabetes and information is from Dr. Brulinda Narario, MD.

Here is a short list of some of those myths that are out there:

Myth 1.You need to give up starchy foods and sweets.
Most of the time you want to eat the whole grains, veggetables, lean meats or beans. But occasionaly you ma...

Continue reading ...
 

Italian Potato Pancakes!

Posted by Gianna Elizabeth Ianos on Saturday, January 12, 2013, In : Comfort Food 

                                                               Tasty Potato Pancakes

The recipe for this dish is a guarded secret in my family and we have protected it for generations too!
 My mother got the original recipe from several of her close friends when she was a very young woman. She in turn gave to her (2) daughters and we have made this our recipe now. 

They are made from  grated russet potatoes and a multitude of special seasonings, add grated paramesen cheese and pan fry in hot oli...
Continue reading ...
 
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Showing Tag: " hire a personal chef" (Show all posts)

Diabetes Prevention?

Posted by Gianna Elizabeth Ianos on Saturday, January 25, 2014, In : Preventing Diabetes? 
Diabetes Prevention? Written by Suzy Cohen
Licensed pharmacist for over 22 years

Excerpts reprinted by Divadish Personal Chef Services


What is the number one thing I can do to prevent diabetes?

Avoid WHITE!!!! Meaning white salt, white sugar,white flour. White flour is particularly offensive because it contains a compound known to harm the pancreas- the very gland you need for a healthy blood sugar balance because it secretes Insulin!

How does this happen? the pancreas has two parts the Head and t...
Continue reading ...
 

Vision Quest?

Posted by Gianna Elizabeth Ianos on Thursday, December 12, 2013, In : Vision Quests 
This article information was written by Stephanie Watson and medical information excerpts are from Michael Smith MD.

Some of us have Bad Habits example nail biting, grinding our teeth, snoring, wearing contacts all night with day wear contacts. Let's break this down a bit more, nail biting can cause infections, grinding your teeth wear down of your teeth, contact wearing irradiated or torn corneas.

Overexposure to sun, you use sunscreen for skin right? at least most of the time. Overexposure to...
Continue reading ...
 

The Sweet Truth's?

Posted by Gianna Elizabeth Ianos on Saturday, December 7, 2013, In : Myth's about eating? 


Cheeses cake Mini's?


Divadish has always cooked Heart Healthy foods that supports the Mayo Clinic Eating Lifestyle .Eating this way eliminates the so called myths to what you can eat on many diets.

These myth's are for Diabetes and information is from Dr. Brulinda Narario, MD.

Here is a short list of some of those myths that are out there:

Myth 1.You need to give up starchy foods and sweets.
Most of the time you want to eat the whole grains, veggetables, lean meats or beans. But occasionaly you ma...

Continue reading ...
 

Italian Potato Pancakes!

Posted by Gianna Elizabeth Ianos on Saturday, January 12, 2013, In : Comfort Food 

                                                               Tasty Potato Pancakes

The recipe for this dish is a guarded secret in my family and we have protected it for generations too!
 My mother got the original recipe from several of her close friends when she was a very young woman. She in turn gave to her (2) daughters and we have made this our recipe now. 

They are made from  grated russet potatoes and a multitude of special seasonings, add grated paramesen cheese and pan fry in hot oli...
Continue reading ...
 
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