Showing Tag: " heart healthy" (Show all posts)

Taco Soup.......!

Posted by Gianna Elizabeth Ianos on Saturday, October 25, 2014, In : Taco Soup?

Taco Soup

This weeks soup is Taco , if you Love Taco's you will Love this easy making soup.....!

Your list of ingredients:

(2) cans of Mild Chili Beans with sauce
(2) cams of diced tomatoes
(2) cans of tomato sauce
(1) can of tomato paste ( add water to paste in a separate container, app. 2 cups till all is blended then add to your soup mixture)
1 tsp. of cayenne pepper
(1) pkg. of taco seasonings
1/2 tsp. of Ginger (dry)
1LB. of browned 80/20 chuck hamburger (drain all fluid off before adding to the ...

GarlicChicken Sausage Pie?

Posted by Gianna Elizabeth Ianos on Saturday, August 9, 2014, In : Meat Pies?

Meat Pies!!!

Europe is not the only place you can eat meat pies! Divadish created this recipe for a client of hers who Loves Meat, with a side of Meat!!!!:)
Now before you get your undies in a twist about the calories, the cholesterol and so forth,,,, this delicious beefcake is made with Chicken and stuffed with Mozzarella and garlic seasonings.
A match made in Heaven and simply Divine for sure for your taste-buds!

I made this one pictured above with sweet bell mini peppers, slice Vidilla onions,...

Pizza, Pizza, Pizza!!!!!

Posted by Gianna Elizabeth Ianos on Friday, March 14, 2014, In : Anytime Meals!

Sausage Pizza

Like the little Caesar Commercial Pizza, Pizza, anyone? I do not know anyone who does-not Love pizza , anytime of
any day.:)

Most people feel it is there all around Power Meal? Why, because it has bread, cheese, meat, vegetables and can be eaten anytime of day or night, or for any meal.

The above pizza was one I made for client who Loves Pizza, so I try to include some fun foods in his menus.
I use only the finest ingredients, and keep to a Heart Healthy Recipe that is delicious bu...

Cheddar/Bacon Quiche'

Posted by Gianna Elizabeth Ianos on Saturday, November 9, 2013, In : Eggbakes are back!

Quiche' anyone?

Divadish loves new things, and eating them too. Before I allow any of my food to go to my clients I make sure I test them out myself. :) Of course this is such a terrible imposition for me but Heh someones gotta do it!

The above Quiche' was one of my most recent creations. Egg bakes which is what Minnesotans call them, because Quiche's sounds too Foo-Foo for guys....:) but mine are anything but ,,, they are heart healthy, and hearty too.
The one pictured has organic cheddar, spin...

Orange Marmalade Smoked Pork Chops!

Posted by Gianna Elizabeth Ianos on Saturday, July 6, 2013, In : Smoked Glazed Pork

Smoked Pork Chop Dinner

Creating marinades for meats requires a creative side in you to come out. Why? because you must want to be a mixtologist to want to see what if I mix this with that to even try to make something new and Yes Healthy too.

Since I like being both, part Crazy Food Scientist, and a Personal Chef it is pure enjoyment for me to taste the
results!

The results here came to mixing a 1/4 cup orange marmalade and a dash of lime juice, adding a little garlic mixing all together and br...

Beef Vegetable Soup!

Posted by Gianna Elizabeth Ianos on Monday, March 26, 2012, In : Hearty Soups

Vegetable Beef Soup
By
Chef Gianna

Good soup starts with a good stock, or as laymen would say a good foundation.
This soup pictured started out as a pulled beef recipe and I always make extra because you can turn it into something else later on.

Knowing that when you are preparing a recipe will save you time $$$$ and less stress as you are cooking.

Here is what I did to make this very hearty, healthy delicious soup.

Ingredients:
1 green bell pepper (diced)
1 sweet white onion ( diced)
3 tbsps. Beef Bro...

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Showing Tag: " heart healthy" (Show all posts)

Taco Soup.......!

Posted by Gianna Elizabeth Ianos on Saturday, October 25, 2014, In : Taco Soup?

Taco Soup

This weeks soup is Taco , if you Love Taco's you will Love this easy making soup.....!

Your list of ingredients:

(2) cans of Mild Chili Beans with sauce
(2) cams of diced tomatoes
(2) cans of tomato sauce
(1) can of tomato paste ( add water to paste in a separate container, app. 2 cups till all is blended then add to your soup mixture)
1 tsp. of cayenne pepper
(1) pkg. of taco seasonings
1/2 tsp. of Ginger (dry)
1LB. of browned 80/20 chuck hamburger (drain all fluid off before adding to the ...