Showing Tag: " easy meals" (Show all posts)

Steak Kabobs!!!

Posted by Gianna Elizabeth Ianos on Saturday, January 3, 2015, In : Kabob's for Dinner

Steak Kabobs....

Okay we are 3 days into the New Year so how are the Resolution's going for Ya??
Me, I stopped making them year's ago, why you may ask, since I am a A personality type I already had them on a get it done list...:):):) Yep sometimes Anal retentive about things, but oh well we are all made different....

So in keeping with my get done list I am posting this year's first food blog and it is a goodie...

Like steak? who doesn't, but you get tired of it just plopped on a plate, so I made...

Apricot Stuffed Pork Chops!!!

Posted by Gianna Elizabeth Ianos on Saturday, December 6, 2014, In : Low fat Meals

Stuffed Pork Chops

Pork the other white meat? Yes indeed, and it has as many ways to fix it as chicken, with less calories too.

This dish pictured here is one that I created for my clients, it is a Apricot& Coconut Rum Marinade with a apricot stuffing.
Now you may think low calorie no way, Yes Way as the kids say, I make the marinade with a all organic no sugar marmalade and a 1/2 cup of coconut rum, add a little olive oil and garlic and stir all together, brush the pork chops with it after they...

Greek Chicken!!!

Posted by Gianna Elizabeth Ianos on Sunday, October 12, 2014, In : Healthy Eating

Greek Chicken

Being half Greek & half Italian allows me to combine seasonings that add flavor to all my dishes. Both my parents were self -taught Chef's and very good ones. My Dad was a Personal Chef to our local parish out East and cooked for the Cardinal himself, my Mom was the go to person for family meals in their restaurants.

Cooking and creating new recipes has always been in my blood and I find myself doing it in my head when I see something I like but want to change it up a bit to make ...

Shrimp Stir Fry!!!

Posted by Gianna Elizabeth Ianos on Friday, June 27, 2014, In : Veggies made easy

Stir Fry

Do you Love veggies? would you like to have more taste to them then just butter?
Well here is another way to enjoy your veggies and add a little zest to it too! Like Mom use to say you have to clean your plate before you can have dessert!

Well with this meal you will be going back for seconds....!

Basic Recipe:

Fresh or Frozen
Pea Pods
Broccoli
Carrots
Sweet bell peppers
Dash of Ginger
Dash of Cardamon
Dash of Garlic powder
Cayenne Pepper to taste
Ginger Orange Glaze Sauce
Cooked Large Shrimp

Take...

Stir Fry Anyone?

Posted by Gianna Elizabeth Ianos on Monday, May 19, 2014, In : Stir Fry Meals

Shrimp Stir Fry

When you are called for dinner what comes into your mind? This dinner did for me one night so I decided I see if I had all the ingredients to make it.. Whala I di so I sauteed the veggies in a Ginger/Orange Glaze sauce, added some extra ginger and garlic to sauce and slow simmered.
Then in another pan I seared my Jumbo shrimp in olive oil and a touch of lime juice, added a little sea salt and added those to my steamed veggies.
Then I made some Jasmine rice and when that was all d...

Showing Tag: " easy meals" (Show all posts)

Showing Tag: " easy meals" (Show all posts)

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