October 4, 2014
Fruit Tacos????Love fruit? tired eating it out of a bag? How about in a soft shell taco????
No I am not Nuts, well ,maybe a little, but these are really tasty and are only 4 grams of fat.....:)
So who's laughing now...hmmmmm!
Okay here is your recipe...
Take any brand Soft taco shells, I do use Mission brand like it texture and they are organic...
Ingredients:
Raspberries (Fresh or Frozen)
Blueberries (Fresh or Frozen)
Strawberries ( Fresh or Frozen)
Put all these in to a large bowl so you have room to stir, add a 1/2 cup of sugar or Agave, or Honey to them, add a 1/2 tsp. of Ginger
then a 1/2 tsp. of ground Cardmone, stir till mixed well and everything is coated evenly.
Then drizzle some chocolate sauce on flat taco first, spoon in the fruit filling roll it up and drizzle some more chocolate sauce, or raspberry sauce on taco shell. You may use other fruit drizzles or sauces as you like, these are so good with anything, and take less than 15 minutes to make! It would be a good Mom & Kids project, and the whole house will not need cleaning afterwards:)
Posted by Gianna Elizabeth Ianos. Posted In : Fruit Roll Ups???
September 28, 2014
Chicken Wild Rice Soup....Although it does not feel like Fall weather outside now it soon will be, and we will all need to get ready for it right????
When I feel the weather changing, I start to build up my soup stocks. Chicken, Beef, and Vegetable stocks are all the basics when making a good tasty soup base, it like a house's foundation, you need good Bones before you can guarantee your structure is not going to fall down on you!
What do you need to do, here is my basic list that I always, alw...
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Posted by Gianna Elizabeth Ianos. Posted In : Creating Dinner Tonight?
September 20, 2014
Pie Season....!
Pie season is what makes Fall so wonderful... There are so many good choices and so little time to get them all in....
I Love fruit pies especially, the flavors are so good and you can combine several fruits to add even more taste and texture.
This one pictured is a Apple & Peach pie, I felt like trying this combination for two reasons, one I had some over ripe peaches that were too good to waste and also some Pink Lady Apples that were given to me so I said why not combine the...
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Posted by Gianna Elizabeth Ianos. Posted In : Fruit Pies
September 13, 2014

Fruit ,Bread and Eggs!!!
Quiches have always been a fav around my kitchen, because it is a one pan meal and you can add so many delicious ingredients to them.
I prefer mine to be a little sweet & salty at the same time, so adding bacon, cheese or feta, helps with that.
Now once you pick your ingredients then you add your seasonings to match your quiche your put this pan into the oven @ 350 for app. 30-40 minutes till a toothpick stick comes out clean.
Serve this with sliced fruit and toast or ba...
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Posted by Gianna Elizabeth Ianos. Posted In : Quiches for anytime meals
September 6, 2014

Pumpkin Or Apple Muffin?
Breakfast muffins are so delicious especially if they are lower in calories, fat, and sugars. Right?
Now don't go wimping out on me now, you do not need all that fat & sugar to make a muffin taste better, and you do not need to Super-Size it either, because that is where we all get into TROUBLE!!!
Let's start with one of these little tasty gems for our breakfast trays.
Here is what one of these muffins will add up to a whole 75 calories each, yes you are reading it righ...
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Posted by Gianna Elizabeth Ianos. Posted In : Muffins made your way!
August 29, 2014
Apple/Peach Pie?If I was to pick a Super Hero it would have to be Superman, but not the new one the old one Clark Kent, in the 60's show. He was my dreamy guy as a child of 8 years old as he appeared magically on my TV each night after dinner. I would sit there and be mesmerized by his power to see threw objects and with his strength to bend steel and fly it was so amazing to me as a kid!
Now everything is done by digital computers it goes beyond what is even believable.
Super Hero Powers woul...
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Posted by Gianna Elizabeth Ianos. Posted In : Who's your Super Hero?
August 23, 2014
Berries, Berries, Berries
Love fruit? Love it even more with a chocolate drizzle? Well I can make that happen for you with just a flick of my famous drizzle stick... It is so easy to do... !!!
I love making fun and delicious snacks, and it is also healthy, what's not to Love.... :)
The above picture is a multi -mix of berries, strawberries, blackberries, blueberries, and finally raspberries, are you dizzy yet? Hope not because here comes the Kicker a swirl of chocolate sauce over the whole thing...
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Posted by Gianna Elizabeth Ianos. Posted In : fruit desserts
August 17, 2014

Shrimp & Angel Hair Pasta!!!
How do you say perfection? with a forkful of shrimp and pasta. What else, they were like they say made for each other, put these two together in a room and I will guarantee you the plate will be returned empty, and No Room key was required:)
Yes Food Humor but heh, you gotta play as you see it, or in this case as you EAT It... Preferably by the plateful with lots of grated Parmesan Cheese on top and a good glass of Pinot right next to it:)
So when you get hungry for...
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Posted by Gianna Elizabeth Ianos. Posted In : Shrimp & Pasta?
August 9, 2014
Meat Pies!!!Europe is not the only place you can eat meat pies! Divadish created this recipe for a client of hers who Loves Meat, with a side of Meat!!!!:)
Now before you get your undies in a twist about the calories, the cholesterol and so forth,,,, this delicious beefcake is made with Chicken and stuffed with Mozzarella and garlic seasonings.
A match made in Heaven and simply Divine for sure for your taste-buds!
I made this one pictured above with sweet bell mini peppers, slice Vidilla onions,...
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Posted by Gianna Elizabeth Ianos. Posted In : Meat Pies?
August 3, 2014
Greek Chicken
Who's Loves Chicken?
It probably is one of the most versatile meat on our grocer's shelves.
Here are some meals that come to mind.
Stir-fry and seasoned rice
Ginger Sauce & Apricots with Chicken fried rice and pea pods
Seared Greek Chicken with Rosemary seasoned red potatoes
Grilled chicken with a Brandy or Rum Marinade
Italian Breaded Chicken (Baked or in Red or White Sauce)
Chicken
ChiliPan fried chicken with sweet bell peppers and onions
See what I mean you can do anything with that ...
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Posted by Gianna Elizabeth Ianos. Posted In : Chicken the other meat?