Divadish Personal Chef Services

Mirror #19

February 16, 2011

Mirror #19

Who's that in The Mirror asked Sleeping Beauty? The Wicked Witch answered it is I the most beautiful Queen of all the land! Sleeping Beauty looked again, and the reflection she saw was something quite different then what the Wicked Witch saw.
Her own image had changed, her face was thinner, her eyes more defined, her lips fuller and sexy.
What was this? a optical illusion? was the Witch tricking her?

No it was no trick, no illusion, it was all that hard work she had been doing over the last several months.
Working out more, eating right, and just taking better care of herself!
Now our lives are not the Dreamy Fairy Tale we all grew up with, but they can be a more Healthy one.
And Yes, Sleeping Beauty was The most Beautiful Woman in the land, but she was also the most Shy, and Modest.

So what do you see when you look in the Mirror every morning, do you see a Sleeping Beauty?
Have you awaken your Inner Self?
Will you recognize it if you do?
Will you be Happier & Content?
Think about this and I will blogg the continuation of Sleeping Beauty's story in Thursday News!
divadishkitchenscatering.com
missdivadish.yolasite.com

Posted by Gianna Elizabeth Ianos. Posted In : Face,Eyes,You 

 

Smaller Sizes #18

February 15, 2011

Smaller Sizes" #18

We have all been there before, maybe for some of us several times.
Like a rollcoaster ride, when we go Up &Down several times before the ride is finally done.
And we are either sick from all of those up& downs or tired.
It is hard work to maintain your weight, your new You!
I am not going to sugar-coat this for you, No never ever, It Is Dam Hard Work!
How can you make it easier?
What can you do to maintain it?
Will I gain it all back?

These are all fair questions, an...

Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Demons, Brain reprograming 

 

New You #17

February 14, 2011

New You #17

We all like to put those pair of jeans on that were a little tight once, almost couldn't get them on without laying Flat on your Back tight!
Today you go into that same closet, pull out those same jeans, and OMG>>> they are too Big!
What happened there, did they grow bigger overnight? did someone add more material so I wouldn't feel bad?
It is a Cold NO>>> to the above, You have lost that middle... And we all know what that means,
No Snuggies, No Sucking in the Gut till yo...
Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : No Snuggies here! 

 

Weight Control #16

February 13, 2011
Weight Control or maintenance as the experts like to call it. 
What does that mean?
How can I continue my success?
What should I do?
Do I need  more tools?


Maintenance  is  really a complex word, and it has a few strings attached to it!
Let me explain by giving you a few examples.
  • Stress
  • Exercise
  • Animals
  • De stress
In order to maintain anything you have to deal with the above examples.
How do you do that, let's break them down into simpler terms.


Stress:
  1. Work
  2. Friends
  3. Responsibilities
  4. Bills
  5. Not enough time ...

Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Tool Boxes 

 

Hire a Personal Chef!

February 12, 2011

"Hire a Personal Chef"

Alright you are still working on your weight & life goals. You are working on it, and that is instrumental in itself.
I have another suggestion to help you maintain those goals.
HIRE A PERSONAL CHEF SERVICE!
Now before you say I can not Afford that, I am not Bill Gates!
It is not as expensive as people might think!
In fact when you break down the average costs per meal it is between $7-10.00 per serving.
Now what would you spend yourself doing it, and you do all t...

Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Time for Family! 

 

Goals #14

February 11, 2011

Rewards #14

Is everyone Happy!? What makes you Happy?
Is it buying yourself something Shiny?
How about something for your wardrobe?
Another pair of shoes?
A gadget for your car?
A gadget for your kitchen?

Any of these are good as long as their done in moderation.
We all like to reward ourselves for a job Well-Done, it is like someone else patting Us on the back.
It is that same feeling except with a price tag attached to it.
So that is why I said with moderation, because going overboar...

Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Buying our rewards! 

 

Goal Setting #13

February 11, 2011

Goal Setting #13

We are refueling ourselves with only positive feedback. What does that mean Doctor says the patient.
Well replies the Doctor, it means what makes you want to do something in the first place!?
The patient sits there for a minute and looks a bit blank and then starts to tell him what motivates her each and every day.
Here is what she said:
  • Avoiding future health problems
  • Want to exercise often and comfortably
  • Be there for my children
  • playing with my grandchildren
  • traveling
  • Lon...

Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Road to Success 

 

"Falling In Love #12

February 9, 2011

'Falling in Love" #12

Valentine's Day is right around the corner, what can we do to make it a Healthier Day?
  1. Does Falling in Love even for awhile really make our endorphins go crazy?
  2. Can we overeat because of it?
I have some answers for the above questions.
Speaking from my  personal experiences only I can tell you it is Yes for both.
The whys are different for each one of us.
For me it is like a feeling of Euphoria, I can't wait too see him again, smell his cologne, look in his eyes and...

Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Heart, Head & Body 

 

Name of Love #11

February 8, 2011

"Name of Love"

In the name of LOVE... Or is it what's LOVE got to do with it!? Or Love is my DRUG!
Or how about your stole my heart and now yours is as Cold as Ice!
All great one -liners and they sure get us Yes right in our Hearts, the Lyrics always hit there marks and we are left to Bleed out our Pain from our wounds.
But it doesnot have to end this way!
I have the solution to stop the bleeding: CHOCOLATE< CHOCOLATE>CHOCOLATE>
It is a Aphrodisiac, a Anti-Oxidant, a Anti-Crying over...

Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Your Dream Lover! 

 

Weird taste in my mouth #10

February 7, 2011

Taste,Texture,Appearance. The (3) Biggies when eating. I know we think we don't care, but really are you going to eat something that tastes like Dog Poop!? I don't think so! There are a lot of foods that if they are combined with other foods just will make your mouth start to water and your stomach start to roll, and you all know what comes next.So to avoid this terrible thing, make sure you are putting good quality foods into the Body which is your very own Temple! Then you will never...


Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Our body is our Temple! 

 
« Newer posts
Older posts »
 

Mirror #19

February 16, 2011

Mirror #19

Who's that in The Mirror asked Sleeping Beauty? The Wicked Witch answered it is I the most beautiful Queen of all the land! Sleeping Beauty looked again, and the reflection she saw was something quite different then what the Wicked Witch saw.
Her own image had changed, her face was thinner, her eyes more defined, her lips fuller and sexy.
What was this? a optical illusion? was the Witch tricking her?

No it was no trick, no illusion, it was all that hard work she had been doing over the last several months.
Working out more, eating right, and just taking better care of herself!
Now our lives are not the Dreamy Fairy Tale we all grew up with, but they can be a more Healthy one.
And Yes, Sleeping Beauty was The most Beautiful Woman in the land, but she was also the most Shy, and Modest.

So what do you see when you look in the Mirror every morning, do you see a Sleeping Beauty?
Have you awaken your Inner Self?
Will you recognize it if you do?
Will you be Happier & Content?
Think about this and I will blogg the continuation of Sleeping Beauty's story in Thursday News!
divadishkitchenscatering.com
missdivadish.yolasite.com

Posted by Gianna Elizabeth Ianos. Posted In : Face,Eyes,You 

 

Smaller Sizes #18

February 15, 2011

Smaller Sizes" #18

We have all been there before, maybe for some of us several times.
Like a rollcoaster ride, when we go Up &Down several times before the ride is finally done.
And we are either sick from all of those up& downs or tired.
It is hard work to maintain your weight, your new You!
I am not going to sugar-coat this for you, No never ever, It Is Dam Hard Work!
How can you make it easier?
What can you do to maintain it?
Will I gain it all back?

These are all fair questions, an...

Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Demons, Brain reprograming 

 

New You #17

February 14, 2011

New You #17

We all like to put those pair of jeans on that were a little tight once, almost couldn't get them on without laying Flat on your Back tight!
Today you go into that same closet, pull out those same jeans, and OMG>>> they are too Big!
What happened there, did they grow bigger overnight? did someone add more material so I wouldn't feel bad?
It is a Cold NO>>> to the above, You have lost that middle... And we all know what that means,
No Snuggies, No Sucking in the Gut till yo...
Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : No Snuggies here! 

 

Weight Control #16

February 13, 2011
Weight Control or maintenance as the experts like to call it. 
What does that mean?
How can I continue my success?
What should I do?
Do I need  more tools?


Maintenance  is  really a complex word, and it has a few strings attached to it!
Let me explain by giving you a few examples.
  • Stress
  • Exercise
  • Animals
  • De stress
In order to maintain anything you have to deal with the above examples.
How do you do that, let's break them down into simpler terms.


Stress:
  1. Work
  2. Friends
  3. Responsibilities
  4. Bills
  5. Not enough time ...

Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Tool Boxes 

 

Hire a Personal Chef!

February 12, 2011

"Hire a Personal Chef"

Alright you are still working on your weight & life goals. You are working on it, and that is instrumental in itself.
I have another suggestion to help you maintain those goals.
HIRE A PERSONAL CHEF SERVICE!
Now before you say I can not Afford that, I am not Bill Gates!
It is not as expensive as people might think!
In fact when you break down the average costs per meal it is between $7-10.00 per serving.
Now what would you spend yourself doing it, and you do all t...

Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Time for Family! 

 

Goals #14

February 11, 2011

Rewards #14

Is everyone Happy!? What makes you Happy?
Is it buying yourself something Shiny?
How about something for your wardrobe?
Another pair of shoes?
A gadget for your car?
A gadget for your kitchen?

Any of these are good as long as their done in moderation.
We all like to reward ourselves for a job Well-Done, it is like someone else patting Us on the back.
It is that same feeling except with a price tag attached to it.
So that is why I said with moderation, because going overboar...

Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Buying our rewards! 

 

Goal Setting #13

February 11, 2011

Goal Setting #13

We are refueling ourselves with only positive feedback. What does that mean Doctor says the patient.
Well replies the Doctor, it means what makes you want to do something in the first place!?
The patient sits there for a minute and looks a bit blank and then starts to tell him what motivates her each and every day.
Here is what she said:
  • Avoiding future health problems
  • Want to exercise often and comfortably
  • Be there for my children
  • playing with my grandchildren
  • traveling
  • Lon...

Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Road to Success 

 

"Falling In Love #12

February 9, 2011

'Falling in Love" #12

Valentine's Day is right around the corner, what can we do to make it a Healthier Day?
  1. Does Falling in Love even for awhile really make our endorphins go crazy?
  2. Can we overeat because of it?
I have some answers for the above questions.
Speaking from my  personal experiences only I can tell you it is Yes for both.
The whys are different for each one of us.
For me it is like a feeling of Euphoria, I can't wait too see him again, smell his cologne, look in his eyes and...

Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Heart, Head & Body 

 

Name of Love #11

February 8, 2011

"Name of Love"

In the name of LOVE... Or is it what's LOVE got to do with it!? Or Love is my DRUG!
Or how about your stole my heart and now yours is as Cold as Ice!
All great one -liners and they sure get us Yes right in our Hearts, the Lyrics always hit there marks and we are left to Bleed out our Pain from our wounds.
But it doesnot have to end this way!
I have the solution to stop the bleeding: CHOCOLATE< CHOCOLATE>CHOCOLATE>
It is a Aphrodisiac, a Anti-Oxidant, a Anti-Crying over...

Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Your Dream Lover! 

 

Weird taste in my mouth #10

February 7, 2011

Taste,Texture,Appearance. The (3) Biggies when eating. I know we think we don't care, but really are you going to eat something that tastes like Dog Poop!? I don't think so! There are a lot of foods that if they are combined with other foods just will make your mouth start to water and your stomach start to roll, and you all know what comes next.So to avoid this terrible thing, make sure you are putting good quality foods into the Body which is your very own Temple! Then you will never...


Continue reading...

Posted by Gianna Elizabeth Ianos. Posted In : Our body is our Temple! 

 
« Newer posts
Older posts »
 

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