Divadish Personal Chef Services

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Chicken Pie!

Posted by Gianna Elizabeth Ianos on Monday, May 20, 2013, In : Pie for Dinner? 


Meat pies are very popular in Europe, here they are okay, but most do not make anything special.

I decided to change that!

Pictured is a Chicken Pie, loaded with organic chicken breast chunks, fresh peas, carrots, green bean, and even corn.

I make my gravy with cream, butter and cream of chicken soup with a dash of this and that.

The crusts are organic too, but not made by me, I forgo that for someone else to do as long as the quality is good.

This whole process from start to finish takes app. 20 ...

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Braised Lamb Chops

Posted by Gianna Elizabeth Ianos on Saturday, May 11, 2013, In : Dinner Choices 


Authentic Greek Lamb Dinner


Yes Being Greek & Italian does have it's advantages!

The above dinner picture proves my  point exactly.

The lamp chops are Australian Free Range Lamb and prepared with a lime & olive oil and rosemary marinade.

I served this dinner with a Apple /Cinnamon Marmalade for dipping lamb bites into and a Idaho baked potato.

Life does not need to consist of what's for Frozen Dinner tonight dinner! It can be this meal or others if you order from The Kitchens of Divadish Kitchens ...

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Cobb Salad Sandwich

Posted by Gianna Elizabeth Ianos on Saturday, April 27, 2013, In : Sandwich for Spring. 


 
 

Cobb Salad Sandwich: 
Ingredients:
One Toasted Greek Pita smeared with Garlic & Olive oil
1/2 sliced thin Avocado
3 slices of crisp bacon
1/2 sliced hard boiled egg
lettuce
1/2 sliced thin Roma tomato
Drizzle Red wine vinegar & Olive oil plus garlic over sandwich
Fold over hold with toothpick till ready to eat the whole thing!

This is one hearty and satisfying sandwich high in protein, good fiber and good Brain Food too...

I know it looks too die for so tick your tongue on the computer screen and imag...
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Eating Lifestyle?

Posted by Gianna Elizabeth Ianos on Thursday, April 4, 2013, In : Eating for Your Health! 


Brandy Seared Beef With Organic Carrots & Potatoes.

We all should eat better, take the time to eat slower, not eat things from a microwave package, or frozen sections of our favorite grocery stores.

Why? because most of these products contain hidden calories, salt, sugars and preservatives.
You get something Fast, Cheap, not Nutritious and your Waistline gets the negative results from these poor decisions. 


We really need to be making better food choices, Insurance Companies are now jumping on th...

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CHICKEN POT PIE!

Posted by Gianna Elizabeth Ianos on Monday, March 25, 2013, In : Pie for Dinner tonight? 


Divadish's Original Recipe Chicken Potpie!


I remember when Marie Calender's Frozen potpie's use to me my family's go to when no one wanted to take the time to make it from scratch.Well all that has changed and so has Marie's too. Along with it's home made taste.

So if I want Chicken Pot Pie I make it my way, with a creamy chicken gravy, fresh green beans, corn, peas, and sometime carrots. Loaded with chunks of organic chicken and a buttery crust that makes you want to put on your stretch pants ...
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The New Superfoods?

Posted by Gianna Elizabeth Ianos on Sunday, March 17, 2013, In : SuperFoods 
                                                Super Foods
                                                                       by
                                                            Beth Janes.

                     Divadish Philosphy is all about a Eating Lifestyle.

When you look at your fridge do you see any of these Super foods lurking about?
Let me list them for and then do a test of how many you actually do have in your seasoning cabinets or fridge. In fact let's do a contest Fello...

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What Kind of Shopper are You?

Posted by Gianna Elizabeth Ianos on Sunday, March 10, 2013, In : Super Shopping 
Grocery Shopping can be the two Ugliest words in our vocabulary today, let me explain why!

Most of Us have very little time to do it so sometimes we do not do it very well if at all really. 
According to a recent study Identify your M.O. these shopping experts put all of Us in (4) categories.

Let me list them for you and see what group you see yourself in.


29% Explorers
You are a browser and impulse buy, never using a grocery list to guide you.

26% Time Stressed
You grab & go no list, no coupons, no...
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Soup's on!

Posted by Gianna Elizabeth Ianos on Saturday, March 2, 2013, In : Soup is it Magic? 

Chicken Soup, has been said to cure almost anything? Fact or Fiction? Maybe it's the comfort that makes Us feel better or maybe it's the memories attached to the soup. Which ever it is it makes Me feel better when I take my first spoonful and when I am completely finished with it I am smiling and feeling a whole lot better too! I wish Life could be that easy don't you? You would go off to where ever and say oh this is not working out how I planned, okay here take a spoonful of this soup and n...
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Italian Dinner for you!

Posted by Gianna Elizabeth Ianos on Sunday, February 17, 2013, In : Italian Dinner 

 
 Italian  Dinner for you by Divadish Kitchens & Catering

This is one of my Sunday's dinners. My parents both were big pasta eaters, but the sauce is what made that pasta just go down so much more. The red sauce was cooked for hours and it was made fresh with all the right seasonings, leftover meats and yes plenty of cheese & wine added to the slow simmering sauce. Just looking at this picture makes me hungry.Now according to my mother we always had to have a salad with every meal, and she fav...
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Sweet's for your Sweetheart!

Posted by Gianna Elizabeth Ianos on Saturday, February 9, 2013, In : Valentines Sweets 

Divadish kitchens & Catering offers all organic and low sugar sweets. they taste better are less calories and you and your body will thank you!

The one pictured above is a chocolate/'raspberry cake with a almond chocolate icing. Moist, fudgey and just plain delicious.

Each cake serves (15) nice size servings @ 145 calories each. Wow, cake that tastes good, is less calories and I can really enjoy without the guilt. Sign Me up Please....!

Place your orders early for Valentines Day, please allow 24...
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Italian Potato Pancakes!

Posted by Gianna Elizabeth Ianos on Saturday, January 12, 2013, In : Comfort Food 

                                                               Tasty Potato Pancakes

The recipe for this dish is a guarded secret in my family and we have protected it for generations too!
 My mother got the original recipe from several of her close friends when she was a very young woman. She in turn gave to her (2) daughters and we have made this our recipe now. 

They are made from  grated russet potatoes and a multitude of special seasonings, add grated paramesen cheese and pan fry in hot oli...

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Shrimp Stir Fry Dinner!

Posted by Gianna Elizabeth Ianos on Saturday, January 5, 2013, In : Healthy Stir Fry 


                                                                          Shrimp Stir fry Dinner


I totally Love stir fry's but only from my kitchens. Why!? because when you order this meal out it is usually loaded with MSG, Fats, and Hydrogenated oils. This can add so many calories to your meal and a load of salt to your system.


 How does this happen, well the cooking process is not done like it is in a Personal Chef's Kitchen and their restaurant recipes are not geared towards a Heart Healthy ...
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Ho, Ho, Ho, You can Enjoy the Holidays!

Posted by Gianna Elizabeth Ianos on Monday, December 10, 2012, In : Ho, Ho, Holiday Eating 

                                                                 Cod over Rosemary potatoes

Ho, Ho Ho, Hold the Bigger Portions Please! How do you hold on to your hunger during the holidays?
it is so hard with all those wonderful temptations, all those goodies, all those delicious desserts,
  somebody please HELP ME!


Divadish has some suggestions for you to enjoy your holidays and eat healthy too.

Here are some tips:
 Avoid Hunger Don't skip meals, and eat a small, low fat snack before your holiday...

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Healthy ways to avoid Holiday Blues!

Posted by Gianna Elizabeth Ianos on Sunday, December 2, 2012, In : Your mental health 

                                                     Hamburger Steak w/ Rosemary potatoes

 Anxiety, depression, overwhelmed feelings can affect all of us but especially during the holidays when we are adding extra activities to our schedules. Parties, shopping, meal planning, where is there anytime for you?


Take time for exercise especially during times of stress. This will help with your mood, keep your body and your spirit lifted and feeling at it's best.15-20 minutes of brisk walking will do...

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Baked Italian Chicken

Posted by Gianna Elizabeth Ianos on Monday, November 26, 2012, In : Baked Chicken 
                                                                             Italian Chicken & Seal Salt Baked Potato

Divadish Personal Chef Services presents this weeks meal.

The above pictured is a Italian seasoned chicken leg with  asiago bread crumbs seasoned with sweet basil and garlic and fennel seeds.

The combination of flavors adds a wonderful food dining experience for you and your family, and I will bet you that your children will say it is way better than The Colonel!

Good food does no...
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Being a Chef!

Posted by Gianna Elizabeth Ianos on Saturday, November 10, 2012, In : Being A Chef 

 




Being a Chef has it's rewards, one of them is being able to just create something you feel like. Yum, is what I call it when I step into my test kitchen and create something new.

Today was one of those Yum  moments, I live in Minnesota now and our weather is very changeable, so much so it is a common joke among  those who were born here, you must of heard it,"Wait (5) minutes the weather will change"

Well, when I woke up this morning it was just that, it is cold, wet, and bone chilling damp, l...
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Grilled Cod Dinner

Posted by Gianna Elizabeth Ianos on Monday, November 5, 2012, In : What's for Dinner Mom? 


 
                                        " Divadish's Heart Healthy Eating Lifestyle Dinners"

 What do you grab when you are hungry? Is it healthy? or is it fast food? We are only human and sometimes we just can't make the time can we? maybe we can if you had your own Personal Chef to prepare your dinners! 
Look at this delicious heart healthy meal. Cod grilled with olive oil and dill served over a bed of roasted Rosemary potatoes. This meal is just one of the many we offer at Divadish Kitchens...
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Avacado & Poached Egg Sandwich

Posted by Gianna Elizabeth Ianos on Saturday, October 13, 2012, In : Power Sandwich 

Power Sandwich 

This sandwich was featured on Dr. Oz's show for reducing Belly - fat, Male or Female.

it is delicious, easy to make and filling, and Yes it helps reduce that Spare -Tire we all carry around with us daily.

Why? because it has long been proven it is the combinations of our foods that makes our bodies work and the right ones also keep us lean and fit.

How to make this Power Sandwich:

Ingredients:
Whole Wheat English Muffin
(2) slices of ripe avocado
(1) poached egg
(2-3 tbsps. of olive oi...

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Divadish donates to Miss Teen Pageant

Posted by Gianna Elizabeth Ianos on Wednesday, October 3, 2012, In : Miss Teen Pageant 



Picture

http://misscoonrapidspageant.weebly.com/uploads/1/3/1/5/13159936/1407168.jpg

 
The Miss Coon Rapids Program and Miss Coon Rapids Outstanding Teen Pageants are  'OPEN' pageants. You must live, work and/or go to school within the State of Minnesota in order to participate. Proof of residency and/or college enrollment will be required to participate.

The Miss Coon Rapids Pageant began as a community service project of the Coon Rapids Jaycees and has always been a part of the Coon Rapids Snowflake D...

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MEDITERRANEAN EATING LIFESTYLE

Posted by Gianna Elizabeth Ianos on Saturday, September 29, 2012, In : Heart Healthy Eating 


                                                                         Dill Egg Salad Sandwich 

 Mediterranean heart Healthy Diet is:
Mayo Clinic reports that fresh, no preservatives, no high fructose sugars, artificial sweeteners  saturated fats, lean proteins, fish, dark leafy vegetables, fruits, nuts.

Oils: Vegetable, Olive, Grape Seed, Canola
Butter, No Hydrogenated Margarine,or any emulsified fats, pure can sugars, honeys, molasses, natural sweeteners, (not man -made) eating a diet with th...

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Lunch for One?

Posted by Gianna Elizabeth Ianos on Sunday, September 23, 2012, In : Lunch is served! 


                                       Cranraisen Chicken Salad Sandwich

Divadish kitchens presents Lunch for one:

Organic white chicken breast meat app. 6 ozs.
1/4 -1/3 cup of Mayonnaise
Dash of Sea Salt
Small bunch of Craisins
Dash of Caraway seed
*Optional slivered almonds small amount

** Mix all above ingredients together serve this delicious chicken salad on any type of toasted bagel, mine is a Cinnamon Raisin with a light amount of butter on it first.

**Serve with aside salad, mine is with a Hon...

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Seared Greek Chicken Breasts!

Posted by Gianna Elizabeth Ianos on Wednesday, September 19, 2012, In : Personal Chef Services 

 

 
                                                                      Greek Chicken
 
Divadish Personal Chef Services:

I absolutely LOVE Eating Good food. Cooking  Healthy Good food is for your  Whole Body, and it is easy to do, at least for me it is.

Here is what you need to do to start enjoying your meals more often and spend less time in your kitchen.

Lists of Ingredients Needed:

  •   Olive oil ( Extra Virgin)
  • (1) Fresh Lime
  • Oregano
  • Thyme
  • Garlic (powdered or minced)
  • Sweet Basil (dried)
  • Kosher Sea Salt
  • (...

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Summer Salads

Posted by Gianna Elizabeth Ianos on Monday, August 27, 2012, In : Easy Summer Salads Recipes 

Potato Salad & Chicken Salad

Warm breezes, a glass of lemonade or Ice tea on your table next to a plate of organic chicken salad & creamy potato salad, do I need to say more? 

One of the many benefits of being a Chef and owning your Personal Chef company is being able to create new ways to improve your own recipes.  

The pics above are just that, I was craving something creamy and something salty and I started thinking to myself what could I put together to satisfy that hungry craving I was feel...
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Southern Coffee Cake

Posted by Gianna Elizabeth Ianos on Friday, August 24, 2012, In : Coffee Cake 

Apricot Coffee Cake
 What could be better than a good cup of coffee with a moist absolutely Heavenly piece of coffee cake beside your cup!?

 The above picture was one such recipe I tweaked to my fancy.

I took a basic coffee cake recipe added a 1/4 cup apricot preserves and a 1/4 tsp nutmeg, a dash of cinnamon and a pinch of ginger. 

Now you can serve this warm with a drizzle of sunflower honey over the top of it, or with whip cream, or vanilla bean ice cream, any of those fine choices will do and...

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Hearty Soups

Posted by Gianna Elizabeth Ianos on Sunday, August 12, 2012, In : Italian Sausage Soup 

   

                                                                      Italian Sausage Soup



Recipes are just guidelines. I have said that comment to people for years. Yes they are necessary when you start a new recipe and you liked how that turned out. But, and here it comes you make it again and say to yourself I wonder if I added this what that would do or how it would taste.
That is how recipes get changed or tweaked like I like to say. I am always tweaking, twisting, and improving on my r...

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Food Updates!

Posted by Gianna Elizabeth Ianos on Friday, July 27, 2012, In : Food Updates 
Hello fellow Foodies!
I have been busy and the Summer is slipping by so quickly!

From moving into may totally new neighborhood and and a bigger and better kitchen I have been swamped with just about everything.

I am very grateful for all the patience my followers have given me and as time allows I will try to tantalize your taste buds with some new recipes and new twists to some of my Old Favorites.

 
May was a total Blur for me as I got ready for my move, June was like a Dessert Storm and July st...
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Easy & Quick Salad Recipe

Posted by Gianna Elizabeth Ianos on Tuesday, May 1, 2012, In : Salad Recipe 

Asparagus & Cranberry Salad

Recipe by Chef Gianna

Ingredients:
4 washed portabello mushrooms sliced thin
4 washed spears of asparagus chopped in 1/4 slices
1/4 cup of dried cranberries
1/4 cup of diced onion
 2-3 cups washed spinach or Romain lettuce

Dressing:
1/4 tsp. of ground dry mustard
3 tbsps. of red wine vinegar
1tsp. of sugar
dash of sea salt
3tbsps.of olive oil
Put the above in glass jar with lid and shake till blended.
Taste mixture to make sure it has enough tart sweet taste, if not add more of ...

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Beef Vegetable Soup!

Posted by Gianna Elizabeth Ianos on Monday, March 26, 2012, In : Hearty Soups 

Vegetable Beef Soup
By
Chef Gianna
Good soup starts with a good stock, or as laymen would say a good foundation.
This soup pictured started out as a pulled beef recipe and I always make extra because you can turn it into something else later on.

Knowing that when you are preparing a recipe will save you time $$$$ and less stress as you are cooking.

Here is what I did to make this very hearty, healthy delicious soup.

Ingredients:
1 green bell pepper (diced)
1 sweet white onion ( diced)
3 tbsps. Beef Bro...

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Chicken Avocado Sandwich

Posted by Gianna Elizabeth Ianos on Monday, March 19, 2012, In : Chicken Avocado Sandwich 

Chicken Avocado Flat Bread Sandwich
By
Chef Gianna
Creating something delicious from scratch each and every day is a Wonderful Gift to be given.

That is exactly what I do every time I step into my kitchen. I just Love to create new Food groupings, new tastes, new combinations of seasonings and then pairing it all up together.
The result is one like is pictured above.

Let me give you my recipe for a mouth -watering Chicken Avocado sandwich that is sure to please even the pickiest person in your fam...

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St.Patty's Cabbage Stew!

Posted by Gianna Elizabeth Ianos on Sunday, March 11, 2012, In : St Patty's Day Soup 

Cabbage & Ham Soup
Recipe by Chef Gianna
Divadish Kitchens & Cater

Super -Delicious Cabbage & Ham Soup


             Rated 5 STARS

Prep Time: 40 minutes

Cook Time: 3-4 hours App.
Servings (8) quarts

If you Love Cabbage & Ham you will Love this soup. Which I really like to call Stewp...It is a customers word for stew & soup together. Meaning when it can really be either!
This soup /stew is hearty, very flavorful,and warms the insides on a cold and damp Spring Day.
The bowl fills with the aroma's of Cabba...
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Apple Cake!!!

Posted by Gianna Elizabeth Ianos on Monday, March 5, 2012, In : Healthy Apple Cake 


                                                                 "APPLE CAKE"
Recipe by Chef Gianna
Created in Divadish Kitchens


Ingredients:
1 medium sized Honey Crisp Apple ( diced )
1/2 tsp. of ginger
1/4 cup of Greeks Honey God's Yogurt
(1) basic White Cake Recipe ( I prefer using one with a Angel Food consistency)

Directions:
Put diced apple and 1/4 tsp. ginger into glass measuring cup
Add enough water to cover apples and microwave them for app. 1 min. on 50% power till they are soft.
Drain and add...
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Stuffed Pepper Soup!!

Posted by Gianna Elizabeth Ianos on Thursday, March 1, 2012, In : Healthy Eating 

"Stuffed Pepper Soup"

This weeks recipe from Divadish Kitchens is Stuffed Pepper Soup.

Chef Gianna E. Ianos took this from the Italian  side of her Heritage and put together this hearty soup that will make your toes curl up in sheer pleasure and satisfaction!

Ingredients:
1lb 80% lean ground beef
2 md. bell peppers, chopped (Use the Sweet Bells tastes better)
1 c finely chopped onion
1 can (29 oz. of Hunt's diced tomatoes or (2) 15 oz cans)
1 can 15 oz. of Hunt's tomato sauce
1 6oz. can of Hunt's toma...

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Super Cook Cape!!!

Posted by Gianna Elizabeth Ianos on Sunday, February 26, 2012, In : Super Cook Cape 

Cranberry Sauce
By
Divadish Kitchens


The title of Super Cook Cape came from a magazine I recently received this last week, Taste of home.
I usually do not subscribe to magazines but my wonderful granddaughter was selling them @ school for a Education fundraiser and I felt it was a good cause to bend my own rules.I am so glad I did.

The article explains how this woman wears the Super Cape when she is cooking in her kitchen.
Not literally, but figuratively speaking.It was quite interesting really so...

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Hiring a Personal Chef

Posted by Gianna Elizabeth Ianos on Tuesday, February 21, 2012, In : PERSONAL CHEF 
What is a Personal Chef?
How do you Hire a Personal Chef?
What makes one better than the other?

These are all good questions for a future client to ask before you say YES to anyone who will be working in your Home!

Divadish Kitchens
Owner & Personal Chef Gianna Elizabeth Ianos
Will answer what she feels makes her qualified.

What is a Personal Chef:
I like to feel we are a extension of the family, we come into your home, get your meal prepared and served for you to enjoy.
What I like to do is discuss ...
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Gluten -Free Stuffing!

Posted by Gianna Elizabeth Ianos on Thursday, February 16, 2012, In : Gluten -Free Recipe 

                                                          Brown Rice Cranberry & Pecans Stuffing

                                       Delicious does not even come close to describing this gluten free stuffing recipe.

I am a Big Bread Stuffing eater, but a recent client asked for something gluten free and so I scoured my recipes did not have a single one! So I went on line to find this one, I did make a few changes to ingredients and did a beef stock instead of a chicken,I was more than please...
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Peanut Butter Kisses

Posted by Gianna Elizabeth Ianos on Saturday, January 14, 2012, In : Baking Cookings 
Divadish recreated this family favorite by backing out some of the sugars and adding in more Organic Peanut Butter. Of course I used the Creamy kind, you could use chunky I suppose but to me creamy is Best.

The results were superbly little drops of Golden deliciousness.
When you pop one of these little Darlings in your mouth your whole Body starts to Quiver with Delight.
Lucky for Me I keep them down in my Commercial fridge or I would be quivering all night.

Making something better for yo...
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Beef Stew Family-Style

Posted by Gianna Elizabeth Ianos on Thursday, December 22, 2011, In : Gift Certificates 
Family -Style Beef Stew!!!! FEEDS 15-20 people.....Full of fresh organic vegetables, Hormone-Free Chuck Roasts,organic beef broth, fennel, anise,onions,garlic,sweet basil,sea salt, thyme, oregano.

This meal is just what everyone should have during the Holidays, or anytime you want to refuel your stomachs and your Spirits!
It is Hearty, full of vitamins, flavor, filling meal, that goes good with my Homemade Crusty Breads.

We all need good nutrition, and most of us do not have the time to ...
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Stuffed Peppers!

Posted by Gianna Elizabeth Ianos on Saturday, December 10, 2011, In : What's for Dinner Honey? 
Stuffed Green Peppers by Chef Gianna owner of Divadish Kitchens & Catering

This recipe has been in my Mother's family over a 100+ years.
All of the Messano's and the Ianos's have tweaked it a bit over the years, but it still is our Comfort Food dish.
Especially when the weather gets colder we all turn to heartier meals.

My recipe uses lean ground organic beef & ground pork sausage.
No rice added to meat mixure, instead I did it like a meatloaf base.
Added fennel, anise, onions, garlic, swee...
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Pizza

Posted by Gianna Elizabeth Ianos on Sunday, December 4, 2011, In : Pizza 
Divadish Kitchens & Catering Loves, Loves, Loves Pizza!

That is my pizza made with the Boboli Crust.

Using this fantastic crust gives you a Pizza even Pizza Man cannot compete with, and it tastes so much better!
The one I am featuring this month is a Alfredo sauce with Grilled seasoned Chicken and sauteed red onions and green peppers.

The first step in preparing your Boboli is to spread a thin layer of olive oil & garlic powder mixture over both sides of crust.
Next bake it @ Broil temp. ...
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Hamburger Steak!!!

Posted by Gianna Elizabeth Ianos on Thursday, October 27, 2011, In : Take-Out Menu @ Divadish 

What could be better than (8) oz's of lean chuck hand -patted to perfection

 with a slice of Pepperjack cheese, sauteed mushrooms and red onions,
cooked to Medium Rare?
The answer is one of Chef's Gianna's Beautiful Hamburger's pictured above.


This mouth-watering, hunk of meat not only satisfies that I am A Man and need my Meat Craving, but also makes everyone come to the table for dinner and actually enjoy their food and each other. What could be more rewarding and filling than that.


...
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Atlantic Seafood

Posted by Gianna Elizabeth Ianos on Sunday, October 23, 2011, In : Seafood Selctions on Menu 
Divadish SEASFOOD DIFFERENTLY>>> 
Check out her Catering Menu and see her newest Seafood selections.

  • Shrimp
  • Blackened Salmon
  • Cod
  • Salmon marinated with Garlic Butter & Dill
DO-NOT Miss this Wonderful opportunity to get YOUR BRAIN FOOD PEOPLE!
Of course our Omega 3's too.
It is all so tasty you will have a very hard time deciding which to order first!

Divadish Kitchens

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Snack's What do you Crave?

Posted by Gianna Elizabeth Ianos on Tuesday, October 18, 2011, In : Mental Health 
Divadish Kitchens offers many good kinds of snacks to help in our cravings.

  Go  to Products for Purchase page click on Nuts and see what you can purchase online to help you with your moods and your cravings.
Please read the attached article below from MSN about how eating these nuts, can help us feel better and eat less.

Nuts and seeds Eat it for: The magnesium
Examples: Pumpkin seeds, sunflower seeds, cashews, almonds, peanuts. (Green leafy vegetables and whole grains are also high in...
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Chicken Sandwich

Posted by Gianna Elizabeth Ianos on Sunday, October 16, 2011, In : Sandwiches 





Chicken Breast Sandwich.


Ingredients:
  • Grilled boneless chicken breast (seasoned with Garlic powder & Sea Salt)
  • Cooked in olive oil in small skillet till a internal temp of (165)
  • Just a few minutes before taking out of pan add a slice of Provolone cheese let it slightly melt on chicken
  • Remove this and serve it on (2) pieces of lightly toasted whole wheat or rye bread, lightly buttered
  • Add lettuce, thin sliced Red onions, mayo if desired.
Get ready to say MMMMMMMMMMMMMMM, because it is one of thos...
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Hot Chocolate tonight!

Posted by Gianna Elizabeth Ianos on Tuesday, October 11, 2011, In : Fall Drinks 

Ghirardelli  Better Chocolate and it makes the "Best Hot Chocolate drink".

The fall evenings is a perfect time to add this delicious drink to your beverage choices.
Here is the recipe for a cup of deliciousness.

  • 4 0z of 2% milk
  • 40z of Half & Half
  • 40z of Ghirardelli Syrup
  • put all the above in a medium size saucepan and slow heat to 120-130 degrees.
  • Add whip cream and a drizzle of additional syrup to cap off this drink.
Add a good shortbread cookie or a sugar cookie to it and you have the makings...
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Google Offers & Divadish Kitchens!!!

Posted by Gianna Elizabeth Ianos on Friday, September 30, 2011, In : Google Offers! 
Divadish was a selected Merchant to participate in the Minneapolis & St.Paul area Google Offers.com
campaign! This is a very Big Honor, and I am very excited to be included. 

The launch date is still a educated guess for October 2011, and with their new Customer Preference Match Up for Merchants there will be a Line outside all those Computers pads,Iphones, Android's Etc, it will be a Feeding Frenzy,,, No Pun intended! to get to all these Wonderful 50% off Offers!

I will have a select...
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Meatloaf

Posted by Gianna Elizabeth Ianos on Thursday, September 29, 2011, In : Cooking Classes 

Chef Gianna & Divadish Kitchens has created another mouth-watering Divadish!
I Love meatloaf in the Fall, it is such a Comfort Food, who wouldn't!
Especially leftovers if you are lucky enough to have any!

Picture this literally, sliced thinly on my artisan rye bread, both sides lathered with butter, and then top all that off with (2) slices of Provolone cheese. Then take all this to your broiler for just a touch of heat, and whalla you have your very own Meatloaf Pannini! Can we give a L...
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PayPal Coming Soon to Divadish

Posted by Gianna Elizabeth Ianos on Thursday, September 22, 2011, In : Plastic Buying Power @ Divadish 
Divadish is joining the Tech Savy times by  offering her clients PayPal to make there menu purchases.
We are working on our  list with pictures and price buttons for you to click on and buy now!
We are very excited about this Wonderful additional opportunity for our clients and fellow Foodies.

Keep checking back as we move forward into the the Tech Age of Plastic Purchasing Power!
We expect it will be up and running Very soon.
Thank You and keep Eating Fit for Life!
Chef Gianna
Divadish Ki...
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Angie's List Has the Diva!

Posted by Gianna Elizabeth Ianos on Wednesday, September 7, 2011, In : Angie's List 
Divadish Kitchens & Catering is now listed .
It is a honor to be part of the Angie's list business membership. 
At Angie's you have a code of ethics you are expected to run  your business by.
Service, quality,   on time, caring about your clients each and everyday.
I am very proud to be counted among the other businesses who are listed. 
Divdish Member ID#6343506
divadishkitchenscatering.com            
 Thank you;
Chef Gianna
Owner...
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Taking Reservations for Holiday Meals!

Posted by Gianna Elizabeth Ianos on Friday, August 5, 2011, In : Holiday Meals! 
The Holidays are 90+ days away... Yikes...!

Divadish has the answer to all your prayers.

Call Chef Gianna @612-859-3270 and book your Stress free Holiday Meal .

**Limited Offer: Free Dessert with all orders.

**You shop I'll Cook!


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Dinner Party Hire Chef Gianna!

Posted by Gianna Elizabeth Ianos on Wednesday, August 3, 2011, In : Dinner party! 
It is Friday night, getting ready for the weekend yeah....!
But wait your wife just called and left a message saying she invited a few friends over for Dinner tonight is that okay!? 
What is a fellow to do, I have the answer, call Divadish ask for Chef Gianna who is also the owner and she
will come to your rescue and cook and entertain you and your guests...!
Why not enjoy your guests company and leave the cooking to a Professional Chef, who promises to deliver excellent food and service.
...
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# SUNFLOWER POWER #

Posted by Gianna Elizabeth Ianos on Saturday, July 30, 2011, In : Flower Power! 
It is so beautiful to see this magnificent flower open itself to the sun everyday.
As the sun moves through my yard this flowers head turns gladly to follow it namesake, The Sun!

Warm, soft,full of color and grace this tall gracious flower is like a beacon to the world in it's simple and outstanding beauty. It says behold I am The Sunflower gaze upon my face and you will receive  inner peace.

I love my gardens they truly hold the power of peace and tranquility for me and calm my spirit ...
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Professional Chef Services On Sale!

Posted by Gianna Elizabeth Ianos on Tuesday, July 26, 2011, In : Chef Services 
New Client Special

10% Off

Try Divadish Personal Chef services and save $$$$!

Services include:
  • Grocery shopping
  • Menu planning
  • Cooking classes
  • Nutrition Classes 
  • Cooking
  • Freeze ahead meals 
  • Holiday Meals 
Call for appointment @612-859-3270
divadishkitchenscatering.com 
elizabethjj555@gmail.com 
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Blueberry( Coffee Cake Muffins )!!!

Posted by Gianna Elizabeth Ianos on Thursday, July 21, 2011, In : Coffee Cake!!!! 
They say, who they is I guess the experts, but of course since I am a Diva I would follow my stomach first anywhere!
Anyway the opinion is that muffins are now the new Cake!
Cupcakes were all the fad a few months ago, but the old time favorite is pushing that sweet little thing aside and taking it's dominance over it once more!
So taking my lead from what YOU want my customer,This is my new favorite for my final muffin in the July series.

This Blueberry cream muffin taste like a coffee ca...
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Gourmet Pumpkin Muffins!

Posted by Gianna Elizabeth Ianos on Monday, July 18, 2011, In : Jumbo's 
Pumpkin Spice and everything nice! 
Creating new flavors for morning muffins is always exciting.
This muffin was no exception.

Here is what I did to make it a little more spectacular.
I took my spice bread recipe + my muffin recipe added some Libby's gourmet pumpkin mix and a touch more pumpkin spice.
Then added a little extra cream to make everything a little more rich.
Combined all the above, blended to creamy and baked in jumbo cupcake liners for 
app. 16 minutes @ 350' 
The result was m...
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Muffins in July!!

Posted by Gianna Elizabeth Ianos on Friday, July 15, 2011, In : Muffins! 
I love these. Sometimes not being able to sleep can create something new & wonderful!
I created these on Thursday of this week, as I wanted to sample them with a new client I was meeting.
You never know what will come out of your brain @ 3:00Am,, well (3) new flavors of muffins did.
I am very pleased with the results and so were my new clients. 

Now to describe these I would say this.
Combine in your mouth a soft taste of semi sweet chocolate and a mild tasting coffee. 
The balance is subl...
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"Care in Home Meals"

Posted by Gianna Elizabeth Ianos on Thursday, June 9, 2011, In : Meal Planning 
Divadish is expanding her business this year to include in home meals and care.
Personal Chef means just that, the first word in the front is Personal.
I am taking this business to the next level, by adding additional services for my clients.
Cooking, cleaning, grocery shopping, are now part of Divadish's additional services.

Divadish wants to be your full service Personal Chef company.
Listening to my clients needs and not what I need to make you Happy!

Creating a atmosphere of Trust, Reli...
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A Little Diva in Every Dish!

Posted by Gianna Elizabeth Ianos on Sunday, June 5, 2011, In : On Location Personal Chef 
Cooking is not just a passion, it is a feeling that comes over you when that dish you just created looks and tastes just the way you imagined it would!
It is surreal at times, you think about food differently, and when you see tomatoes, potatoes, meats or anything else for that matter, you start to put together recipes in your head.
You get so excited about good food, for everyone, you want everyone to know that good food does not need to be only in the finest restaurants, it can be i...

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American Favorite "The Greek Hotdog"

Posted by Gianna Elizabeth Ianos on Wednesday, May 18, 2011, In : New Hotdog 
Never underestimate the power of The Greek Word... This was a Line from the movie The Big Fat Greek Wedding!
I never have nor will I ever doubt the power of Greek...
Think of it, Greek food is to Die for, figuratively speaking of course.
But my dear old Daddy would say Yes I would Die for it, because once his poor mind went and he was put into managed care because of it, he would consistently ask Me Honey, do you have a Salami sandwich?
Of course it broke my heart to see the end results of...
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Berry-Wine Chicken & Parmesean Potatoes

Posted by Gianna Elizabeth Ianos on Thursday, May 12, 2011, In : ECSTASY MEALS! 
Divadish Loves too cook with Wines... Why,, because you can sip a little out of the bottle too!!! Just kidding......!

No, really, the taste that wines add to the flavors of meats, soups, sauces, and salad dressings, is Phenomenal!!!
Combine all of that with special blends of seasoning and you have a Winner each and every time.
The above picture is just one particular winner.
I marinated (4) chicken thighs over night in a semi-sweet berry wine & lime juice, with my special blends of season...
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Lasagna @ Divadish

Posted by Gianna Elizabeth Ianos on Wednesday, May 11, 2011, In : Family style meals 
Divadish loves to make the family style lasagna pictured above.
Lasagna is a work of Art when you are making it.
Layer after layer of Meats, Sauce, Ricotta, Cheeses, Spinach,Noodles, then repeat it until the lasagna pan is 2/3 full of this mixture, and add the final touch of two large handfuls of Feta cheese on top.
Put into the oven @ 325' degrees and slow back all of this deliciousness for about (2) hours.
 Of course there are alot of other steps in between, like the sauce has to be ma...
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Waffles

Posted by Gianna Elizabeth Ianos on Wednesday, April 13, 2011, In : Breakfast of Champions! 
What are your food groups?
How do you start out your day?
What is the first thing that goes in your mouth for breakfast?

Since we are all trying to start our engines on all cylinders each and everyday, then I suggest you put something good in your engines each and every day.

The above picture is Divadish's Buttermilk Waffles.
Full fiber, full grains, No Preservatives, and Good Tasting too.
They freeze very well, and have a frozen shelf life of app. (2) months.
Of coarse they won't last ...
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Mini -Angels!

Posted by Gianna Elizabeth Ianos on Sunday, April 10, 2011, In : Angels have arrived @ Divadish 
Divadish Kitchens & Catering
Delivers her promise each and every-time a menu item leaves her kitchens and goes to yours.
Divadish wants your first experience with her company to be positively Heavenly and Delicious!
Miss Divadish herself Chef Gianna promises each and everyone of her clients her pledge of quality assurance, or she will gladly exchange for another item of equal value.

Her above picture is her newest creation of a Lemon Cream Angel Food Mini Cake.
Lightly balanced lemon flavor in...

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Taco's tonight !?

Posted by Gianna Elizabeth Ianos on Friday, April 8, 2011, In : What's for Dinner? 

Taco's

Black Bean Taco's
divadishkitchenscatering.com

Cilantro
Chili tomatoes
Lettuce
Scallions
Monterrey Jack cheese
Cukes
Black beans
Spicy 93% lean ground beef
All served on a baked hard taco shell.


Yummy doesn't even come close.
This taco blends spice, cheeses, meat, and crunch all in one bite. 
I sell these by the 1/2 dozen @ $24.00 =$4.00 each!
Taco Bell it is not, Delicious Yes!


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Chef @ Home

Posted by Gianna Elizabeth Ianos on Wednesday, April 6, 2011, In : Chef @ Home 

Personal Chef




Hiring  your own Personal Chef?
Are they expensive?
What do they cook?
Is it per meal?
What type of menus or cuisines do they offer?

These are all very good questions and can be answered in a telephone interview or appointment.
Generally if Divadish is coming on site it is hourly +groceries.
If it is to a  deliver a fully cooked meal it is the meal price on menu +delivery.
If you want all your meals prepared by Diva...

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Chocolate Lava Cake

Posted by Gianna Elizabeth Ianos on Sunday, April 3, 2011, In : Cake Goodness! 

Chocolate Lava Cake

Chocolate Lava Cake
Do you think you are dreaming?
Have you had a dream about a cake like this?
Are you having chocolate withdrawals?

Well, you can stop all that Wishing, Dreaming, and Withdrawing, and place your own order for yours!
This Chocolate Nirvana has it all....
It has chocolate ricotta, chocolate gnache,chocolate syrup, and finally chocolate sprinkles.
It is so moist that when you cut into it, the crumbs donot fall off the fork...
Now that is just plain...

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Try Divadish for Free!

Posted by Gianna Elizabeth Ianos on Friday, April 1, 2011, In : Cookies ,Cookies, Cookies 

Try Divadish for Free!

FREE>FREE>FREE>FREE>FREE>!?

Yes totally free, a 1/2 dozen cookies just for giving 
Divadish Kitchens a try!
Nothing to buy, nothing to enter, just you enjoying great cookies with your favorite beverage.

Quantities are limited,& while supplies last, and all orders and pickups must be made ahead of time and picked up @ my Divadish Kitchens.
One per customer or family
No cash value
Flavor of week for cookies

I hope many of you will try the Goodness of Divadish ...

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Spices ???

Posted by Gianna Elizabeth Ianos on Thursday, March 31, 2011, In : Spices & Meal planning 

Ginger Steak #48

Ginger Steak & Edamame Beans
Comfort Food:
Whole grain rice, flank steak,edamame (soybeans) and a little fire added to round out this yummy dish.
When I plan my evening dinners I always , always spice things up a notch.
Why?
Because the heat of spices are very good for your body.
How?
It breaks down our cholesterol,and buildups in our arteries.
It also adds flavor and we use less salt because it is not needed.
When you do you own meal planning look at what you have f...

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The Greek's Chicken

Posted by Gianna Elizabeth Ianos on Wednesday, March 30, 2011, In : Alexander the Great! 

Alexander's Greek Chicken!


Alexander's Greek Chicken 
I named this chicken dish after my father,
Alexander Harry Ianos.
Or as he liked to call himself
"Alexander the Great "

He was very proud of his heritage, and often told people he had ancestral roots to the great Kings of Greece.
Well I know we had Spartan blood in our veins, because if you disagreed with him
there was definitely sparks, swords, and tempers all over the place!
Yes he was a male Diva in the kitchen but his food ...

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Chocolate Addictions????

Posted by Gianna Elizabeth Ianos on Monday, March 28, 2011, In : Chocolate, I need Chocolate Now! 
Addicted to anything Chocolate?
PMS says you need your Daily Fix?
Chocolate is a Antioxidant so I can have it!
I went to the Gym today!
I ran a extra ++++ miles so I could have it!
What ever is your reason, or need I have the cake that will literally satisfy all of them and more!!!
This dreamy moist chocolate piece of Heaven is exactly what you need to keep all those cravings, needs, or desires in check.
Order yours today or later, but probably sooner than later @612-859-3270 DivadishKitchens...
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Sweet Sugar #48

Posted by Gianna Elizabeth Ianos on Thursday, March 24, 2011, In : Sugar types 

Sugars #48

Sweet, Sweet Sugar...hmmmmmmmmmmmm!? 
 It looks better on paper than in Us!
Why?
Mini-Chocolate Truffles
Because we eat too much of it, have too much of it in our diets, and we ae becoming obese because of it!
The above picture is of my Mini's Chocolate Cakes. (15 calories each)
They are a small bite of Orgasmic Delight!
Very Low in sugar, Low in calories, and full of dark chocolate flavor!

My secret, using Greek Yogurt for 1/2 of the sugar the recipe called for instead.
T...

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Organic

Posted by Gianna Elizabeth Ianos on Sunday, March 20, 2011, In : Choosing good foods 

Organic # 46

Organic or not Organic that is the real question these days?

How do you decide?
What exactly is organic?
Will it be hard to eat this way?
What will I be able to eat?
Will the family eat it?

These are all good questions and let's answer them.
  • Eating naturally takes patience, and relearning> It is about making better healthier choices, skipping the fast foods, and convenience foods, and making time to make something and somethings from scratch!
  • Whole grains, no additives...

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Preservatives the War on our Bodies!

Posted by Gianna Elizabeth Ianos on Friday, March 18, 2011, In : Figthing the War 

Preservatives # 45

It is all in the packaging that makes consumers buy.
This is very True!
The colors, logos, name regonition, placement on shelves.
I sometimes think we as consumers have been Brain-Washed so much by commercials that we don't even think anymore.

Pretty -Scary-Stuff, we all need to Wake-Up- and Smell the Coffee people!
If you break down the advertising, read the lables on the products, really read them, you will see that the manufactures of these so called nutritiou...

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Baking Bread #44

Posted by Gianna Elizabeth Ianos on Thursday, March 17, 2011, In : Baking, Just like Momma's 

Baking Bread #44

The fresh aroma of bread baking is something almost no one can resist!
Bakery's still count on it, and on those days weather permitting, will open up their doors to let the smells hit the streets, enticing customers to come in and buy!

Of course @ Divadish test kitchens we cannot do that, but I can attach a picture to make you drool over.

I sell these loafs for $6.00 each. Each rolled by hand, made with Love, Care, and deliciouness all rolled inside each and eve...

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Happy #41

Posted by Gianna Elizabeth Ianos on Thursday, March 10, 2011, In : Make your list of Happy! 

Happy # 41

What makes You HAPPY!!!!!?

Is it your favorite shirt with the holes in the elbows?

Spending time with your family?

Or spending time with your Lover?


Gong for a walk with your best (4) legged friend? or human friend?


Enjoying a good cup of coffee, and inhaling it's strong aroma's?

Having that first sip of sweetened English Tea every-morning?

Birthdays, the joy of (1) more Year of Life?

Food, how does Food fit into your equation for Happiness?

These are all very good...

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Food Journal #39

Posted by Gianna Elizabeth Ianos on Monday, March 7, 2011, In : Menus 
Having  a Food Journal is very helpful. It is our Diary to our eating habits.
If we write down what we eat everyday and for each meal and snack we are less likely to over-eat!

It has been proven scientifically, and of course I think we all need visuals to understand what we are doing.

When you journal you see patterns of what you are doing and not doing.
Meaning:
When you are eating
What
Portion size
If  it was satisfying
Did you exercise before or after
Snacks
Cravings
Bedtimes

Now you c...
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Binge Eating #37

Posted by Gianna Elizabeth Ianos on Sunday, March 6, 2011, In : Hamster wheel 
Eating on the run, skipping meals, fast  food,cravings.


 These bad habits lead us all to Binge Eating. We are never properly sitting down long enough for our food to register with our brains. 

We are also eatting foods loaded with Salt, Sugar, and Processed.
Then we keep up the hamster routine when we keep up the chasing, the running, the skipping, and the bad choices of foods.

Our bodies are pretty complicated machines, and complex. 
Where it is accepting of our bad choices, & habits...

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Recipe: Broccoli with Garlic Butter & Cashews

Posted by Gianna Elizabeth Ianos on Thursday, March 3, 2011, In : Vegetables Rule! 

Recipe -Broccoli with Garlic Butter & Cashews

Miss Divadish Cooks!!!

Now don't get so excited it is only veggies... and Miss Divadish knows how some of you are still trying to feed them to your dog, or are pushy them around on your plates making believe you ate some.

Well no more! You will actually ask for seconds when you try this new recipe:
Broccoli & Garlic Butter W/Cashews.

Ingredients:
1 1/2 pounds of fresh broccolli cut into bite size pieces.
1/3 cup butter
1tbsp. brown suga...
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Soup # 41

Posted by Gianna Elizabeth Ianos on Tuesday, March 1, 2011, In : Soup Nazis! 

Soups

"Moroccan Lentil Soup" 

The weather is warming up slowly, but soup is good anytime. A bowl of hearty soup a slice of artsian bread 
paired with a salad and you have a complete meal... So without further adieu' here is my recipe for Moroccan Soup.


Ingredients:
2+onions chopped
2+ cloves of garlic or (Minced in Jar too)
1 tsp. ginger
6 cups water
1 cup of red lentils
1 (15 oz)can of garbanzo beans,drained
1 (19 oz.) can of cannellini beans
1 14.5 oz) can of Hunt's diced tomatoes
...

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Jump's

Posted by Gianna Elizabeth Ianos on Saturday, February 26, 2011, In : Spring, Spring!? 

Jump's

Spring is forever eternal. Who said that? I don't remember , do any of you? If so please blog back and tell me too!

For now we will just know that it does. Otherwise how would we all get through such a very long Winter.
I start thinking of Spring in January, when I get my first glimpse of my seed catalogs,the Robins coming back,
the birds in the trees making more noise, or any temperature above 10' degrees!

Then there is the first Spring flower, Johnny Jump Up's... They are the...

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BYOB

Posted by Gianna Elizabeth Ianos on Friday, February 25, 2011, In : Oscar are you winning? 

BYOB

We all know what this abbreviation stands for most commonly is Bring your Own Bottle!
It my case it stands for Bring Your Own Body!
If you watch the Emmy's or the upcoming Oscars, just take a look @ what these Actors, Actress, and just Celebs do to their Bodies to maintain a certain Body Image!
It is Mind-Blowing, and sometimes Shocking too! As some have had to gain enormous amounts of weight for a part, that Fat Suits cannot mimic, or loose massive amounts of weight for a par...
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The Neck # 23

Posted by Gianna Elizabeth Ianos on Sunday, February 20, 2011, In : Big Fat Greek Wedding! 

The Neck #23

Names for that part of our body can be very insulting to the owner!
I will give you all a few examples.
  • Turkey neck
  • Jello Neck
  • Elephant Hide
  • Flabby Neck
Now I also know that as we age this part of our anatomy changes. It becomes looser,which makes it appear larger.
Then it will wiggle, or make our snapshots look Dam Awful!
So this is what I do to make some of this appear better than it is...
It is a little trick a model taught Me.... Tighten up your Jaw Muscles when posing for ...

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Lips #22

Posted by Gianna Elizabeth Ianos on Saturday, February 19, 2011, In : Kiss, Love, Lover 

Lips #22

                                                                            Pout, Potty, Pursed, Perfect Lips! 


What do your Lips say about you!?
Are they like the song by Rhee, Rhee, S&M,,, I like it, like it.!
Or are they more a sly suggestion?
Or are they Wet & Wild?
How have they been since you are accomplishing your Weight Goals?
Do you or others see them differently?
They are part of our Face, and are important to it and Us.
Do you have thin lips?
Full lips?
Define the...

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Miss Divadish Teaches!

Posted by Gianna Elizabeth Ianos on Saturday, February 19, 2011, In : Cravings, we all have them! 
Postcards: Front side
Free recipes @ each class
                                                                                                    Free Drawings for Cookies & Cupcakes
                                                                                                    Bring a friend get a Free gift
                                                                                    Post this @ your work, school, gym or anywhere else people might be interested and when you sign up...

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Cheekbones

Posted by Gianna Elizabeth Ianos on Thursday, February 17, 2011, In : Your Face 

Cheekbones #20

Remember when Grand-Ma use to squeeze our little cheeks till it hurt!?
We all just hated that, and told our Mommy so. But she kept on doing it every time she seen us.

Then as we got older that changed to a Big Hug, and a sloppy kiss on the cheeks.
I think I liked the pinching better!

Then when we were young adults she totally switched things up and just took our hands and squeezed them a little.
Finally we were all grown up and stood taller than her, then everything w...

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New You #17

Posted by Gianna Elizabeth Ianos on Monday, February 14, 2011, In : No Snuggies here! 

New You #17

We all like to put those pair of jeans on that were a little tight once, almost couldn't get them on without laying Flat on your Back tight!
Today you go into that same closet, pull out those same jeans, and OMG>>> they are too Big!
What happened there, did they grow bigger overnight? did someone add more material so I wouldn't feel bad?
It is a Cold NO>>> to the above, You have lost that middle... And we all know what that means,
No Snuggies, No Sucking in the Gut till yo...
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Hire a Personal Chef!

Posted by Gianna Elizabeth Ianos on Saturday, February 12, 2011, In : Time for Family! 

"Hire a Personal Chef"

Alright you are still working on your weight & life goals. You are working on it, and that is instrumental in itself.
I have another suggestion to help you maintain those goals.
HIRE A PERSONAL CHEF SERVICE!
Now before you say I can not Afford that, I am not Bill Gates!
It is not as expensive as people might think!
In fact when you break down the average costs per meal it is between $7-10.00 per serving.
Now what would you spend yourself doing it, and you do all t...

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Goals #14

Posted by Gianna Elizabeth Ianos on Friday, February 11, 2011, In : Buying our rewards! 

Rewards #14

Is everyone Happy!? What makes you Happy?
Is it buying yourself something Shiny?
How about something for your wardrobe?
Another pair of shoes?
A gadget for your car?
A gadget for your kitchen?

Any of these are good as long as their done in moderation.
We all like to reward ourselves for a job Well-Done, it is like someone else patting Us on the back.
It is that same feeling except with a price tag attached to it.
So that is why I said with moderation, because going overboar...

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Goal Setting #13

Posted by Gianna Elizabeth Ianos on Friday, February 11, 2011, In : Road to Success 

Goal Setting #13

We are refueling ourselves with only positive feedback. What does that mean Doctor says the patient.
Well replies the Doctor, it means what makes you want to do something in the first place!?
The patient sits there for a minute and looks a bit blank and then starts to tell him what motivates her each and every day.
Here is what she said:
  • Avoiding future health problems
  • Want to exercise often and comfortably
  • Be there for my children
  • playing with my grandchildren
  • traveling
  • Lon...

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"Falling In Love #12

Posted by Gianna Elizabeth Ianos on Wednesday, February 9, 2011, In : Heart, Head & Body 

'Falling in Love" #12

Valentine's Day is right around the corner, what can we do to make it a Healthier Day?
  1. Does Falling in Love even for awhile really make our endorphins go crazy?
  2. Can we overeat because of it?
I have some answers for the above questions.
Speaking from my  personal experiences only I can tell you it is Yes for both.
The whys are different for each one of us.
For me it is like a feeling of Euphoria, I can't wait too see him again, smell his cologne, look in his eyes and...

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Just a Bite #8

Posted by Gianna Elizabeth Ianos on Saturday, February 5, 2011, In : Reshaping our bodies 

What is the secret to loosing weight? how am I going to shed these pounds before whatever event?

These are all questions I think the Universe asks themselves.

The simple answer as I see it is food portions sizes, combinations of foods, and No Processed foods.

Of course if you absolutely have to have something, because those Cravings are worse than giving birth pains, then have Just one Bite.

Remember when the Big thing was taking a one bite of something and spitting it out? it wasn't for the fo...


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Little Piggy#6

Posted by Gianna Elizabeth Ianos on Friday, February 4, 2011, In : Pitch the Dish 

Following the Miss Potters story book, this Little Piggy, I am sure she did not have in mind how we as a Nation have gotten this way.

Why TV and ads in our papers will not rest till we all have weight problems or diseases from our weight problems.

How can we as a Nation and a prosperous country tell them No-MORE!

I think we need to solicit the help of our congress, our legislators, our pet dogs!

I mean it, my dog Travis is the best Weight Watcher I own. He is a very active Border -Collie Mix Bre...


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Biggest loser#5

Posted by Gianna Elizabeth Ianos on Friday, February 4, 2011, In : No Fridge Piggies 

We all hear the TV hype about how we all need to slim down to a reasonable size. 

Super-Size me is No longer in McDonald's commercials advertising.

Taco-Bell's is now pushing veggie taco's 

Arby's is back to pushing the BBQ everything hamburger

Domino's is limiting you to 256 pizza's deliveries.

Every commercial on TV is Food Gluttony.

We just don't stand a chance, we are consistently bombarded with it 24/7

So here is my common sense approach to the obvious over-eating they are forcing Us to watch....


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Firming The Batwings!

Posted by Gianna Elizabeth Ianos on Wednesday, February 2, 2011, In : Exercise Tip! 

Hello everyone:

As a person who will try almost anything to keep looking modestly good, I found a simple exercise that works on that problem area we so nicely call "The Batwing " skin under the forearms. As we loose weight this skin losses it's elasticity and it swings or spreads like a Bat's Wing's, hence the name it has so doubly received, Batwings!

The little Secret Remedy.... is using a elastic Rubber band exercise rope. You can get them @ any Sports equipment department in almost an...


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Forget the Calories!?

Posted by Gianna Elizabeth Ianos on Thursday, January 27, 2011, In : Can't Stop me Now! 
Yes another year has started, and we are all thinking, oh,oh, the Skinny-A------! Jeans are not going to fit!
Well here is what I say about that. As a fellow Weight-Watcher, Jenny-Craiger, Atkins meal eater, etc, etc, etc,
the best Diet and I literally Hate that word, is No Diet @ all!
Let me speak frank here, when you even mentioned the word Diet your Whole body does the Shriver thing, what's that you ask? it is something my grand-daughter use to do when she was but a baby, and it was Sooooooo,...
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CHOCOLATE THE MOVIE!

Posted by Gianna Elizabeth Ianos on Saturday, January 22, 2011, In : CHOCOLATE THE MOVIE 
Hello Chocolate Lovers!

With V-Day not so far away,and we all need chocolate to make us Feel Better!
I have just the solution... A CHOCOLATE SALE @ DIVADISH>>>>

Mini Chocolate&Carmel Truffles (12) @ $7.00
CHOCOLATE Cupcakes (12) @ $12.00
CHOCOLATE CHUNK COOKIES (12)@ $12.00

Chocolate Mini-Doughnuts (12)@ $12.00
Plus Tax of 7.125%
Gratuities welcomed for the Hard working Baker & Creator!
Please allow 24-48 hours for orders.
Call @612-859-3270
or email elizabethjj555@gmail.com
Payment due @ pick-up
Del...
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Healthy Eating

Posted by Gianna E. Ianos on Sunday, January 9, 2011, In : Healthier You! 
Welcome the New Year with a New You!
Celebrate that you and you alone can make a difference in your Life!
See all your imperfections as opportunities to make them better!
Forget that ad on TV that says you can be a size (6) by your Birthday!
What you should be focusing on is who You want to be for the rest of your Life!
Set small goals that are manageable, attainable, and reward yourself with a compliment instead of negative attitude.
Anyone, and I mean anyone can achieve their measurement of Succe...

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FREE>FREE>FREE!

Posted by Gianna E. Ianos on Thursday, December 30, 2010, In : Free Food! 
With any order of $50.00 or more receive a menu item (Chef's Choice) absolutely Free!
From cookies, to breads, or butters, something delicious will be yours just for placing your minimum order!
Quantities are limited and due change weekly.
So order early & often to get your Free Goodie!

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Mini'sMini's Mini's!!!!!

Posted by Gianna E. Ianos on Saturday, December 25, 2010, In : Mini's where can I get Mine!? 
Diviadish is going Mini in 2011! No not the Mini-Skirt, or the Mini-Cooper,or the Mini-Series.
Coming soon will be Mini-Lasagna's
                                  Mini-Brownies (Lolipop Stick)
                                  Mini-Doughnuts (Baked)

I will be working in my Kitchen over the next few weeks perfecting my new recipes. I will be also adding my items on You-Tube to cause the next Mini--- Craze!!!!
So get ready to Have Some Fun in 2011.... ! Mini's are Back and they are SOOOOOOOOOOOO,G...

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2011 New Recipes, New Year!

Posted by Gianna E. Ianos on Friday, December 17, 2010, In : Joy of Good Cooking! 
As 2010 winds down, and we all catch our breaths a bit before another year begins,@ Divadish we are preparing to make 2011 another banner year.
We have been working in the kitchens tasting and trying some new recipes, adding new twists to others and finding some great food choices.
We will be expanding all our lines, and especially our cookies, & desserts.
As I find myself thinking on how we can have our Cake & Eat it too, I do just that, but not adding as much sugars.
I instead cut the sugars do...

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Spicy-Sweet-Potato Fries!

Posted by Gianna E. Ianos on Friday, December 3, 2010, In : Santa said to get him a Order please! 

Spicy-Sweet-Potato Fries!

You know we all like french fries but don't want the FAT!! Well guess what, what if you could have your Cake & Eat it too!? Well you can, order my Spicy Sweet Potato fries, that are baked, not fried, are good for you, and seem like they are Sinfull but are not! Hmmmmmmmmmmm, wish everything could be this easy.
Each order serves (6) and costs just $30.00 so better hurry, we wouldn't want Santa to leave you Coal again this Year now would We!? Place your orde...
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Cookie Contest @Once Upon a Chef!

Posted by Gianna E. Ianos on Thursday, December 2, 2010, In : Cookie Contest! 
I have entered my Ginger Creams Cookies @ this Wonderful cooking site, if it is picked I will win
a Le French Oval Roaster valued @$275.00 dollars, a write up in their cooking mag & site coverage.
I am so excited to be considered and it is a very good cookie,
my Fans & Peeps say so and they never-ever Lie -to Me!
Wish Divadish Luck, and cross your toes for extra measure... Yes it New York humor....!

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Being Thankful!

Posted by Gianna E. Ianos on Monday, November 22, 2010, In : Inspirational thoughts! 

Getting ready for Thanksgiving!

I am never disappointed about this most Thankful Holiday!
It is one that is full with Joy, Family&friends!
People aren't thankful for what new Bling/Bling they want for Christmas, instead they are thinking about the family & friends that surround them around the table that day, and also Saddened for those that are not....
For all of us that have lost Love ones this...

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Arby's, Taco Bell's,Mcdonald's, Hamburger Helper!

Posted by Gianna E. Ianos on Wednesday, November 10, 2010, In : No Fast-Food Tonight! 
What's for Dinner? the most common question today! Unfortunately the reply can be the same Old Boring thing!
The Old McDonald had a Farm bag, or Ring my Taco,Hello Arby I'll take (2), or my favorite, I can Hamburger Helper it!

The Big problem with this scenario is the FAT!!! Bad Trans-Fats, empty calories,and High-Fructose Sugars.
Once in awhile you can cheat, but a constant diet of any of these is a killer,, and know what it is working.

 Miss Divadish has a sloution, skip the Empty Claories, non...

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Divadish Saves you Money!!!!

Posted by Gianna E. Ianos on Thursday, October 28, 2010, In : Divadish Fix! 
Stock up your freezers, big or small with Divadish's ,Delicious, Delightful, Decadent meals.
Everything is on SALE>>> $5.00 off first order, $10.00 off 2nd!!! Simple math, You Save MONEY!!!!
I Love to Cook, what could be Better! So pick up your Iphones, cell,or the Boring house phone and punch in the digits#612-859-3270.. or better yet add my # to speed dial, you know you want to!
 That way I get Priority to your everyday Food Cravings, & Hungers. 
You never know when one of those Babies are goi...
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Creamy/Chicken Soup W/Egg Noodles !

Posted by Gianna E. Ianos on Friday, October 15, 2010, In : Chicken Soup 2010 
Just like my Great-Grandma used to make, except better, because I put more delicious ingredients in it.. Times were tough over 100+ years ago...! Big Chunks of Chicken, loads of veggies, creamy chicken gravy slowed cooked over a 10+ hours, gives you one smooth tasting Chicken/Soup. I usually add the egg noodles after everything is all cooked and flavors are completely blended.
With the cold snap hitting this weekend this will definitely be a winner with my family.
Of course Miss Divadish coul...

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Showing Tag: "in" (Show all posts)

Chicken Pie!

Posted by Gianna Elizabeth Ianos on Monday, May 20, 2013, In : Pie for Dinner? 


Meat pies are very popular in Europe, here they are okay, but most do not make anything special.

I decided to change that!

Pictured is a Chicken Pie, loaded with organic chicken breast chunks, fresh peas, carrots, green bean, and even corn.

I make my gravy with cream, butter and cream of chicken soup with a dash of this and that.

The crusts are organic too, but not made by me, I forgo that for someone else to do as long as the quality is good.

This whole process from start to finish takes app. 20 ...

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Braised Lamb Chops

Posted by Gianna Elizabeth Ianos on Saturday, May 11, 2013, In : Dinner Choices 


Authentic Greek Lamb Dinner


Yes Being Greek & Italian does have it's advantages!

The above dinner picture proves my  point exactly.

The lamp chops are Australian Free Range Lamb and prepared with a lime & olive oil and rosemary marinade.

I served this dinner with a Apple /Cinnamon Marmalade for dipping lamb bites into and a Idaho baked potato.

Life does not need to consist of what's for Frozen Dinner tonight dinner! It can be this meal or others if you order from The Kitchens of Divadish Kitchens ...

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Cobb Salad Sandwich

Posted by Gianna Elizabeth Ianos on Saturday, April 27, 2013, In : Sandwich for Spring. 


 
 

Cobb Salad Sandwich: 
Ingredients:
One Toasted Greek Pita smeared with Garlic & Olive oil
1/2 sliced thin Avocado
3 slices of crisp bacon
1/2 sliced hard boiled egg
lettuce
1/2 sliced thin Roma tomato
Drizzle Red wine vinegar & Olive oil plus garlic over sandwich
Fold over hold with toothpick till ready to eat the whole thing!

This is one hearty and satisfying sandwich high in protein, good fiber and good Brain Food too...

I know it looks too die for so tick your tongue on the computer screen and imag...
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Eating Lifestyle?

Posted by Gianna Elizabeth Ianos on Thursday, April 4, 2013, In : Eating for Your Health! 


Brandy Seared Beef With Organic Carrots & Potatoes.

We all should eat better, take the time to eat slower, not eat things from a microwave package, or frozen sections of our favorite grocery stores.

Why? because most of these products contain hidden calories, salt, sugars and preservatives.
You get something Fast, Cheap, not Nutritious and your Waistline gets the negative results from these poor decisions. 


We really need to be making better food choices, Insurance Companies are now jumping on th...

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CHICKEN POT PIE!

Posted by Gianna Elizabeth Ianos on Monday, March 25, 2013, In : Pie for Dinner tonight? 


Divadish's Original Recipe Chicken Potpie!


I remember when Marie Calender's Frozen potpie's use to me my family's go to when no one wanted to take the time to make it from scratch.Well all that has changed and so has Marie's too. Along with it's home made taste.

So if I want Chicken Pot Pie I make it my way, with a creamy chicken gravy, fresh green beans, corn, peas, and sometime carrots. Loaded with chunks of organic chicken and a buttery crust that makes you want to put on your stretch pants ...
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The New Superfoods?

Posted by Gianna Elizabeth Ianos on Sunday, March 17, 2013, In : SuperFoods 
                                                Super Foods
                                                                       by
                                                            Beth Janes.

                     Divadish Philosphy is all about a Eating Lifestyle.

When you look at your fridge do you see any of these Super foods lurking about?
Let me list them for and then do a test of how many you actually do have in your seasoning cabinets or fridge. In fact let's do a contest Fello...

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What Kind of Shopper are You?

Posted by Gianna Elizabeth Ianos on Sunday, March 10, 2013, In : Super Shopping 
Grocery Shopping can be the two Ugliest words in our vocabulary today, let me explain why!

Most of Us have very little time to do it so sometimes we do not do it very well if at all really. 
According to a recent study Identify your M.O. these shopping experts put all of Us in (4) categories.

Let me list them for you and see what group you see yourself in.


29% Explorers
You are a browser and impulse buy, never using a grocery list to guide you.

26% Time Stressed
You grab & go no list, no coupons, no...
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Soup's on!

Posted by Gianna Elizabeth Ianos on Saturday, March 2, 2013, In : Soup is it Magic? 

Chicken Soup, has been said to cure almost anything? Fact or Fiction? Maybe it's the comfort that makes Us feel better or maybe it's the memories attached to the soup. Which ever it is it makes Me feel better when I take my first spoonful and when I am completely finished with it I am smiling and feeling a whole lot better too! I wish Life could be that easy don't you? You would go off to where ever and say oh this is not working out how I planned, okay here take a spoonful of this soup and n...
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Italian Dinner for you!

Posted by Gianna Elizabeth Ianos on Sunday, February 17, 2013, In : Italian Dinner 

 
 Italian  Dinner for you by Divadish Kitchens & Catering

This is one of my Sunday's dinners. My parents both were big pasta eaters, but the sauce is what made that pasta just go down so much more. The red sauce was cooked for hours and it was made fresh with all the right seasonings, leftover meats and yes plenty of cheese & wine added to the slow simmering sauce. Just looking at this picture makes me hungry.Now according to my mother we always had to have a salad with every meal, and she fav...
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Sweet's for your Sweetheart!

Posted by Gianna Elizabeth Ianos on Saturday, February 9, 2013, In : Valentines Sweets 

Divadish kitchens & Catering offers all organic and low sugar sweets. they taste better are less calories and you and your body will thank you!

The one pictured above is a chocolate/'raspberry cake with a almond chocolate icing. Moist, fudgey and just plain delicious.

Each cake serves (15) nice size servings @ 145 calories each. Wow, cake that tastes good, is less calories and I can really enjoy without the guilt. Sign Me up Please....!

Place your orders early for Valentines Day, please allow 24...
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Italian Potato Pancakes!

Posted by Gianna Elizabeth Ianos on Saturday, January 12, 2013, In : Comfort Food 

                                                               Tasty Potato Pancakes

The recipe for this dish is a guarded secret in my family and we have protected it for generations too!
 My mother got the original recipe from several of her close friends when she was a very young woman. She in turn gave to her (2) daughters and we have made this our recipe now. 

They are made from  grated russet potatoes and a multitude of special seasonings, add grated paramesen cheese and pan fry in hot oli...

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Shrimp Stir Fry Dinner!

Posted by Gianna Elizabeth Ianos on Saturday, January 5, 2013, In : Healthy Stir Fry 


                                                                          Shrimp Stir fry Dinner


I totally Love stir fry's but only from my kitchens. Why!? because when you order this meal out it is usually loaded with MSG, Fats, and Hydrogenated oils. This can add so many calories to your meal and a load of salt to your system.


 How does this happen, well the cooking process is not done like it is in a Personal Chef's Kitchen and their restaurant recipes are not geared towards a Heart Healthy ...
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Ho, Ho, Ho, You can Enjoy the Holidays!

Posted by Gianna Elizabeth Ianos on Monday, December 10, 2012, In : Ho, Ho, Holiday Eating 

                                                                 Cod over Rosemary potatoes

Ho, Ho Ho, Hold the Bigger Portions Please! How do you hold on to your hunger during the holidays?
it is so hard with all those wonderful temptations, all those goodies, all those delicious desserts,
  somebody please HELP ME!


Divadish has some suggestions for you to enjoy your holidays and eat healthy too.

Here are some tips:
 Avoid Hunger Don't skip meals, and eat a small, low fat snack before your holiday...

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Healthy ways to avoid Holiday Blues!

Posted by Gianna Elizabeth Ianos on Sunday, December 2, 2012, In : Your mental health 

                                                     Hamburger Steak w/ Rosemary potatoes

 Anxiety, depression, overwhelmed feelings can affect all of us but especially during the holidays when we are adding extra activities to our schedules. Parties, shopping, meal planning, where is there anytime for you?


Take time for exercise especially during times of stress. This will help with your mood, keep your body and your spirit lifted and feeling at it's best.15-20 minutes of brisk walking will do...

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Baked Italian Chicken

Posted by Gianna Elizabeth Ianos on Monday, November 26, 2012, In : Baked Chicken 
                                                                             Italian Chicken & Seal Salt Baked Potato

Divadish Personal Chef Services presents this weeks meal.

The above pictured is a Italian seasoned chicken leg with  asiago bread crumbs seasoned with sweet basil and garlic and fennel seeds.

The combination of flavors adds a wonderful food dining experience for you and your family, and I will bet you that your children will say it is way better than The Colonel!

Good food does no...
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Being a Chef!

Posted by Gianna Elizabeth Ianos on Saturday, November 10, 2012, In : Being A Chef 

 




Being a Chef has it's rewards, one of them is being able to just create something you feel like. Yum, is what I call it when I step into my test kitchen and create something new.

Today was one of those Yum  moments, I live in Minnesota now and our weather is very changeable, so much so it is a common joke among  those who were born here, you must of heard it,"Wait (5) minutes the weather will change"

Well, when I woke up this morning it was just that, it is cold, wet, and bone chilling damp, l...
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Grilled Cod Dinner

Posted by Gianna Elizabeth Ianos on Monday, November 5, 2012, In : What's for Dinner Mom? 


 
                                        " Divadish's Heart Healthy Eating Lifestyle Dinners"

 What do you grab when you are hungry? Is it healthy? or is it fast food? We are only human and sometimes we just can't make the time can we? maybe we can if you had your own Personal Chef to prepare your dinners! 
Look at this delicious heart healthy meal. Cod grilled with olive oil and dill served over a bed of roasted Rosemary potatoes. This meal is just one of the many we offer at Divadish Kitchens...
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Avacado & Poached Egg Sandwich

Posted by Gianna Elizabeth Ianos on Saturday, October 13, 2012, In : Power Sandwich 

Power Sandwich 

This sandwich was featured on Dr. Oz's show for reducing Belly - fat, Male or Female.

it is delicious, easy to make and filling, and Yes it helps reduce that Spare -Tire we all carry around with us daily.

Why? because it has long been proven it is the combinations of our foods that makes our bodies work and the right ones also keep us lean and fit.

How to make this Power Sandwich:

Ingredients:
Whole Wheat English Muffin
(2) slices of ripe avocado
(1) poached egg
(2-3 tbsps. of olive oi...

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Divadish donates to Miss Teen Pageant

Posted by Gianna Elizabeth Ianos on Wednesday, October 3, 2012, In : Miss Teen Pageant 



Picture

http://misscoonrapidspageant.weebly.com/uploads/1/3/1/5/13159936/1407168.jpg

 
The Miss Coon Rapids Program and Miss Coon Rapids Outstanding Teen Pageants are  'OPEN' pageants. You must live, work and/or go to school within the State of Minnesota in order to participate. Proof of residency and/or college enrollment will be required to participate.

The Miss Coon Rapids Pageant began as a community service project of the Coon Rapids Jaycees and has always been a part of the Coon Rapids Snowflake D...

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MEDITERRANEAN EATING LIFESTYLE

Posted by Gianna Elizabeth Ianos on Saturday, September 29, 2012, In : Heart Healthy Eating 


                                                                         Dill Egg Salad Sandwich 

 Mediterranean heart Healthy Diet is:
Mayo Clinic reports that fresh, no preservatives, no high fructose sugars, artificial sweeteners  saturated fats, lean proteins, fish, dark leafy vegetables, fruits, nuts.

Oils: Vegetable, Olive, Grape Seed, Canola
Butter, No Hydrogenated Margarine,or any emulsified fats, pure can sugars, honeys, molasses, natural sweeteners, (not man -made) eating a diet with th...

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Lunch for One?

Posted by Gianna Elizabeth Ianos on Sunday, September 23, 2012, In : Lunch is served! 


                                       Cranraisen Chicken Salad Sandwich

Divadish kitchens presents Lunch for one:

Organic white chicken breast meat app. 6 ozs.
1/4 -1/3 cup of Mayonnaise
Dash of Sea Salt
Small bunch of Craisins
Dash of Caraway seed
*Optional slivered almonds small amount

** Mix all above ingredients together serve this delicious chicken salad on any type of toasted bagel, mine is a Cinnamon Raisin with a light amount of butter on it first.

**Serve with aside salad, mine is with a Hon...

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Seared Greek Chicken Breasts!

Posted by Gianna Elizabeth Ianos on Wednesday, September 19, 2012, In : Personal Chef Services 

 

 
                                                                      Greek Chicken
 
Divadish Personal Chef Services:

I absolutely LOVE Eating Good food. Cooking  Healthy Good food is for your  Whole Body, and it is easy to do, at least for me it is.

Here is what you need to do to start enjoying your meals more often and spend less time in your kitchen.

Lists of Ingredients Needed:

  •   Olive oil ( Extra Virgin)
  • (1) Fresh Lime
  • Oregano
  • Thyme
  • Garlic (powdered or minced)
  • Sweet Basil (dried)
  • Kosher Sea Salt
  • (...

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Summer Salads

Posted by Gianna Elizabeth Ianos on Monday, August 27, 2012, In : Easy Summer Salads Recipes 

Potato Salad & Chicken Salad

Warm breezes, a glass of lemonade or Ice tea on your table next to a plate of organic chicken salad & creamy potato salad, do I need to say more? 

One of the many benefits of being a Chef and owning your Personal Chef company is being able to create new ways to improve your own recipes.  

The pics above are just that, I was craving something creamy and something salty and I started thinking to myself what could I put together to satisfy that hungry craving I was feel...
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Southern Coffee Cake

Posted by Gianna Elizabeth Ianos on Friday, August 24, 2012, In : Coffee Cake 

Apricot Coffee Cake
 What could be better than a good cup of coffee with a moist absolutely Heavenly piece of coffee cake beside your cup!?

 The above picture was one such recipe I tweaked to my fancy.

I took a basic coffee cake recipe added a 1/4 cup apricot preserves and a 1/4 tsp nutmeg, a dash of cinnamon and a pinch of ginger. 

Now you can serve this warm with a drizzle of sunflower honey over the top of it, or with whip cream, or vanilla bean ice cream, any of those fine choices will do and...

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Hearty Soups

Posted by Gianna Elizabeth Ianos on Sunday, August 12, 2012, In : Italian Sausage Soup 

   

                                                                      Italian Sausage Soup



Recipes are just guidelines. I have said that comment to people for years. Yes they are necessary when you start a new recipe and you liked how that turned out. But, and here it comes you make it again and say to yourself I wonder if I added this what that would do or how it would taste.
That is how recipes get changed or tweaked like I like to say. I am always tweaking, twisting, and improving on my r...

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Food Updates!

Posted by Gianna Elizabeth Ianos on Friday, July 27, 2012, In : Food Updates 
Hello fellow Foodies!
I have been busy and the Summer is slipping by so quickly!

From moving into may totally new neighborhood and and a bigger and better kitchen I have been swamped with just about everything.

I am very grateful for all the patience my followers have given me and as time allows I will try to tantalize your taste buds with some new recipes and new twists to some of my Old Favorites.

 
May was a total Blur for me as I got ready for my move, June was like a Dessert Storm and July st...
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Easy & Quick Salad Recipe

Posted by Gianna Elizabeth Ianos on Tuesday, May 1, 2012, In : Salad Recipe 

Asparagus & Cranberry Salad

Recipe by Chef Gianna

Ingredients:
4 washed portabello mushrooms sliced thin
4 washed spears of asparagus chopped in 1/4 slices
1/4 cup of dried cranberries
1/4 cup of diced onion
 2-3 cups washed spinach or Romain lettuce

Dressing:
1/4 tsp. of ground dry mustard
3 tbsps. of red wine vinegar
1tsp. of sugar
dash of sea salt
3tbsps.of olive oil
Put the above in glass jar with lid and shake till blended.
Taste mixture to make sure it has enough tart sweet taste, if not add more of ...

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Beef Vegetable Soup!

Posted by Gianna Elizabeth Ianos on Monday, March 26, 2012, In : Hearty Soups 

Vegetable Beef Soup
By
Chef Gianna
Good soup starts with a good stock, or as laymen would say a good foundation.
This soup pictured started out as a pulled beef recipe and I always make extra because you can turn it into something else later on.

Knowing that when you are preparing a recipe will save you time $$$$ and less stress as you are cooking.

Here is what I did to make this very hearty, healthy delicious soup.

Ingredients:
1 green bell pepper (diced)
1 sweet white onion ( diced)
3 tbsps. Beef Bro...

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Chicken Avocado Sandwich

Posted by Gianna Elizabeth Ianos on Monday, March 19, 2012, In : Chicken Avocado Sandwich 

Chicken Avocado Flat Bread Sandwich
By
Chef Gianna
Creating something delicious from scratch each and every day is a Wonderful Gift to be given.

That is exactly what I do every time I step into my kitchen. I just Love to create new Food groupings, new tastes, new combinations of seasonings and then pairing it all up together.
The result is one like is pictured above.

Let me give you my recipe for a mouth -watering Chicken Avocado sandwich that is sure to please even the pickiest person in your fam...

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St.Patty's Cabbage Stew!

Posted by Gianna Elizabeth Ianos on Sunday, March 11, 2012, In : St Patty's Day Soup 

Cabbage & Ham Soup
Recipe by Chef Gianna
Divadish Kitchens & Cater

Super -Delicious Cabbage & Ham Soup


             Rated 5 STARS

Prep Time: 40 minutes

Cook Time: 3-4 hours App.
Servings (8) quarts

If you Love Cabbage & Ham you will Love this soup. Which I really like to call Stewp...It is a customers word for stew & soup together. Meaning when it can really be either!
This soup /stew is hearty, very flavorful,and warms the insides on a cold and damp Spring Day.
The bowl fills with the aroma's of Cabba...
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Apple Cake!!!

Posted by Gianna Elizabeth Ianos on Monday, March 5, 2012, In : Healthy Apple Cake 


                                                                 "APPLE CAKE"
Recipe by Chef Gianna
Created in Divadish Kitchens


Ingredients:
1 medium sized Honey Crisp Apple ( diced )
1/2 tsp. of ginger
1/4 cup of Greeks Honey God's Yogurt
(1) basic White Cake Recipe ( I prefer using one with a Angel Food consistency)

Directions:
Put diced apple and 1/4 tsp. ginger into glass measuring cup
Add enough water to cover apples and microwave them for app. 1 min. on 50% power till they are soft.
Drain and add...
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Stuffed Pepper Soup!!

Posted by Gianna Elizabeth Ianos on Thursday, March 1, 2012, In : Healthy Eating 

"Stuffed Pepper Soup"

This weeks recipe from Divadish Kitchens is Stuffed Pepper Soup.

Chef Gianna E. Ianos took this from the Italian  side of her Heritage and put together this hearty soup that will make your toes curl up in sheer pleasure and satisfaction!

Ingredients:
1lb 80% lean ground beef
2 md. bell peppers, chopped (Use the Sweet Bells tastes better)
1 c finely chopped onion
1 can (29 oz. of Hunt's diced tomatoes or (2) 15 oz cans)
1 can 15 oz. of Hunt's tomato sauce
1 6oz. can of Hunt's toma...

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Super Cook Cape!!!

Posted by Gianna Elizabeth Ianos on Sunday, February 26, 2012, In : Super Cook Cape 

Cranberry Sauce
By
Divadish Kitchens


The title of Super Cook Cape came from a magazine I recently received this last week, Taste of home.
I usually do not subscribe to magazines but my wonderful granddaughter was selling them @ school for a Education fundraiser and I felt it was a good cause to bend my own rules.I am so glad I did.

The article explains how this woman wears the Super Cape when she is cooking in her kitchen.
Not literally, but figuratively speaking.It was quite interesting really so...

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Hiring a Personal Chef

Posted by Gianna Elizabeth Ianos on Tuesday, February 21, 2012, In : PERSONAL CHEF 
What is a Personal Chef?
How do you Hire a Personal Chef?
What makes one better than the other?

These are all good questions for a future client to ask before you say YES to anyone who will be working in your Home!

Divadish Kitchens
Owner & Personal Chef Gianna Elizabeth Ianos
Will answer what she feels makes her qualified.

What is a Personal Chef:
I like to feel we are a extension of the family, we come into your home, get your meal prepared and served for you to enjoy.
What I like to do is discuss ...
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Gluten -Free Stuffing!

Posted by Gianna Elizabeth Ianos on Thursday, February 16, 2012, In : Gluten -Free Recipe 

                                                          Brown Rice Cranberry & Pecans Stuffing

                                       Delicious does not even come close to describing this gluten free stuffing recipe.

I am a Big Bread Stuffing eater, but a recent client asked for something gluten free and so I scoured my recipes did not have a single one! So I went on line to find this one, I did make a few changes to ingredients and did a beef stock instead of a chicken,I was more than please...
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Peanut Butter Kisses

Posted by Gianna Elizabeth Ianos on Saturday, January 14, 2012, In : Baking Cookings 
Divadish recreated this family favorite by backing out some of the sugars and adding in more Organic Peanut Butter. Of course I used the Creamy kind, you could use chunky I suppose but to me creamy is Best.

The results were superbly little drops of Golden deliciousness.
When you pop one of these little Darlings in your mouth your whole Body starts to Quiver with Delight.
Lucky for Me I keep them down in my Commercial fridge or I would be quivering all night.

Making something better for yo...
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Beef Stew Family-Style

Posted by Gianna Elizabeth Ianos on Thursday, December 22, 2011, In : Gift Certificates 
Family -Style Beef Stew!!!! FEEDS 15-20 people.....Full of fresh organic vegetables, Hormone-Free Chuck Roasts,organic beef broth, fennel, anise,onions,garlic,sweet basil,sea salt, thyme, oregano.

This meal is just what everyone should have during the Holidays, or anytime you want to refuel your stomachs and your Spirits!
It is Hearty, full of vitamins, flavor, filling meal, that goes good with my Homemade Crusty Breads.

We all need good nutrition, and most of us do not have the time to ...
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Stuffed Peppers!

Posted by Gianna Elizabeth Ianos on Saturday, December 10, 2011, In : What's for Dinner Honey? 
Stuffed Green Peppers by Chef Gianna owner of Divadish Kitchens & Catering

This recipe has been in my Mother's family over a 100+ years.
All of the Messano's and the Ianos's have tweaked it a bit over the years, but it still is our Comfort Food dish.
Especially when the weather gets colder we all turn to heartier meals.

My recipe uses lean ground organic beef & ground pork sausage.
No rice added to meat mixure, instead I did it like a meatloaf base.
Added fennel, anise, onions, garlic, swee...
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Pizza

Posted by Gianna Elizabeth Ianos on Sunday, December 4, 2011, In : Pizza 
Divadish Kitchens & Catering Loves, Loves, Loves Pizza!

That is my pizza made with the Boboli Crust.

Using this fantastic crust gives you a Pizza even Pizza Man cannot compete with, and it tastes so much better!
The one I am featuring this month is a Alfredo sauce with Grilled seasoned Chicken and sauteed red onions and green peppers.

The first step in preparing your Boboli is to spread a thin layer of olive oil & garlic powder mixture over both sides of crust.
Next bake it @ Broil temp. ...
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Hamburger Steak!!!

Posted by Gianna Elizabeth Ianos on Thursday, October 27, 2011, In : Take-Out Menu @ Divadish 

What could be better than (8) oz's of lean chuck hand -patted to perfection

 with a slice of Pepperjack cheese, sauteed mushrooms and red onions,
cooked to Medium Rare?
The answer is one of Chef's Gianna's Beautiful Hamburger's pictured above.


This mouth-watering, hunk of meat not only satisfies that I am A Man and need my Meat Craving, but also makes everyone come to the table for dinner and actually enjoy their food and each other. What could be more rewarding and filling than that.


...
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Atlantic Seafood

Posted by Gianna Elizabeth Ianos on Sunday, October 23, 2011, In : Seafood Selctions on Menu 
Divadish SEASFOOD DIFFERENTLY>>> 
Check out her Catering Menu and see her newest Seafood selections.

  • Shrimp
  • Blackened Salmon
  • Cod
  • Salmon marinated with Garlic Butter & Dill
DO-NOT Miss this Wonderful opportunity to get YOUR BRAIN FOOD PEOPLE!
Of course our Omega 3's too.
It is all so tasty you will have a very hard time deciding which to order first!

Divadish Kitchens

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Snack's What do you Crave?

Posted by Gianna Elizabeth Ianos on Tuesday, October 18, 2011, In : Mental Health 
Divadish Kitchens offers many good kinds of snacks to help in our cravings.

  Go  to Products for Purchase page click on Nuts and see what you can purchase online to help you with your moods and your cravings.
Please read the attached article below from MSN about how eating these nuts, can help us feel better and eat less.

Nuts and seeds Eat it for: The magnesium
Examples: Pumpkin seeds, sunflower seeds, cashews, almonds, peanuts. (Green leafy vegetables and whole grains are also high in...
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Chicken Sandwich

Posted by Gianna Elizabeth Ianos on Sunday, October 16, 2011, In : Sandwiches 





Chicken Breast Sandwich.


Ingredients:
  • Grilled boneless chicken breast (seasoned with Garlic powder & Sea Salt)
  • Cooked in olive oil in small skillet till a internal temp of (165)
  • Just a few minutes before taking out of pan add a slice of Provolone cheese let it slightly melt on chicken
  • Remove this and serve it on (2) pieces of lightly toasted whole wheat or rye bread, lightly buttered
  • Add lettuce, thin sliced Red onions, mayo if desired.
Get ready to say MMMMMMMMMMMMMMM, because it is one of thos...
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Hot Chocolate tonight!

Posted by Gianna Elizabeth Ianos on Tuesday, October 11, 2011, In : Fall Drinks 

Ghirardelli  Better Chocolate and it makes the "Best Hot Chocolate drink".

The fall evenings is a perfect time to add this delicious drink to your beverage choices.
Here is the recipe for a cup of deliciousness.

  • 4 0z of 2% milk
  • 40z of Half & Half
  • 40z of Ghirardelli Syrup
  • put all the above in a medium size saucepan and slow heat to 120-130 degrees.
  • Add whip cream and a drizzle of additional syrup to cap off this drink.
Add a good shortbread cookie or a sugar cookie to it and you have the makings...
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Google Offers & Divadish Kitchens!!!

Posted by Gianna Elizabeth Ianos on Friday, September 30, 2011, In : Google Offers! 
Divadish was a selected Merchant to participate in the Minneapolis & St.Paul area Google Offers.com
campaign! This is a very Big Honor, and I am very excited to be included. 

The launch date is still a educated guess for October 2011, and with their new Customer Preference Match Up for Merchants there will be a Line outside all those Computers pads,Iphones, Android's Etc, it will be a Feeding Frenzy,,, No Pun intended! to get to all these Wonderful 50% off Offers!

I will have a select...
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Meatloaf

Posted by Gianna Elizabeth Ianos on Thursday, September 29, 2011, In : Cooking Classes 

Chef Gianna & Divadish Kitchens has created another mouth-watering Divadish!
I Love meatloaf in the Fall, it is such a Comfort Food, who wouldn't!
Especially leftovers if you are lucky enough to have any!

Picture this literally, sliced thinly on my artisan rye bread, both sides lathered with butter, and then top all that off with (2) slices of Provolone cheese. Then take all this to your broiler for just a touch of heat, and whalla you have your very own Meatloaf Pannini! Can we give a L...
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PayPal Coming Soon to Divadish

Posted by Gianna Elizabeth Ianos on Thursday, September 22, 2011, In : Plastic Buying Power @ Divadish 
Divadish is joining the Tech Savy times by  offering her clients PayPal to make there menu purchases.
We are working on our  list with pictures and price buttons for you to click on and buy now!
We are very excited about this Wonderful additional opportunity for our clients and fellow Foodies.

Keep checking back as we move forward into the the Tech Age of Plastic Purchasing Power!
We expect it will be up and running Very soon.
Thank You and keep Eating Fit for Life!
Chef Gianna
Divadish Ki...
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Angie's List Has the Diva!

Posted by Gianna Elizabeth Ianos on Wednesday, September 7, 2011, In : Angie's List 
Divadish Kitchens & Catering is now listed .
It is a honor to be part of the Angie's list business membership. 
At Angie's you have a code of ethics you are expected to run  your business by.
Service, quality,   on time, caring about your clients each and everyday.
I am very proud to be counted among the other businesses who are listed. 
Divdish Member ID#6343506
divadishkitchenscatering.com            
 Thank you;
Chef Gianna
Owner...
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Taking Reservations for Holiday Meals!

Posted by Gianna Elizabeth Ianos on Friday, August 5, 2011, In : Holiday Meals! 
The Holidays are 90+ days away... Yikes...!

Divadish has the answer to all your prayers.

Call Chef Gianna @612-859-3270 and book your Stress free Holiday Meal .

**Limited Offer: Free Dessert with all orders.

**You shop I'll Cook!


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Dinner Party Hire Chef Gianna!

Posted by Gianna Elizabeth Ianos on Wednesday, August 3, 2011, In : Dinner party! 
It is Friday night, getting ready for the weekend yeah....!
But wait your wife just called and left a message saying she invited a few friends over for Dinner tonight is that okay!? 
What is a fellow to do, I have the answer, call Divadish ask for Chef Gianna who is also the owner and she
will come to your rescue and cook and entertain you and your guests...!
Why not enjoy your guests company and leave the cooking to a Professional Chef, who promises to deliver excellent food and service.
...
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# SUNFLOWER POWER #

Posted by Gianna Elizabeth Ianos on Saturday, July 30, 2011, In : Flower Power! 
It is so beautiful to see this magnificent flower open itself to the sun everyday.
As the sun moves through my yard this flowers head turns gladly to follow it namesake, The Sun!

Warm, soft,full of color and grace this tall gracious flower is like a beacon to the world in it's simple and outstanding beauty. It says behold I am The Sunflower gaze upon my face and you will receive  inner peace.

I love my gardens they truly hold the power of peace and tranquility for me and calm my spirit ...
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Professional Chef Services On Sale!

Posted by Gianna Elizabeth Ianos on Tuesday, July 26, 2011, In : Chef Services 
New Client Special

10% Off

Try Divadish Personal Chef services and save $$$$!

Services include:
  • Grocery shopping
  • Menu planning
  • Cooking classes
  • Nutrition Classes 
  • Cooking
  • Freeze ahead meals 
  • Holiday Meals 
Call for appointment @612-859-3270
divadishkitchenscatering.com 
elizabethjj555@gmail.com 
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Blueberry( Coffee Cake Muffins )!!!

Posted by Gianna Elizabeth Ianos on Thursday, July 21, 2011, In : Coffee Cake!!!! 
They say, who they is I guess the experts, but of course since I am a Diva I would follow my stomach first anywhere!
Anyway the opinion is that muffins are now the new Cake!
Cupcakes were all the fad a few months ago, but the old time favorite is pushing that sweet little thing aside and taking it's dominance over it once more!
So taking my lead from what YOU want my customer,This is my new favorite for my final muffin in the July series.

This Blueberry cream muffin taste like a coffee ca...
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Gourmet Pumpkin Muffins!

Posted by Gianna Elizabeth Ianos on Monday, July 18, 2011, In : Jumbo's 
Pumpkin Spice and everything nice! 
Creating new flavors for morning muffins is always exciting.
This muffin was no exception.

Here is what I did to make it a little more spectacular.
I took my spice bread recipe + my muffin recipe added some Libby's gourmet pumpkin mix and a touch more pumpkin spice.
Then added a little extra cream to make everything a little more rich.
Combined all the above, blended to creamy and baked in jumbo cupcake liners for 
app. 16 minutes @ 350' 
The result was m...
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Muffins in July!!

Posted by Gianna Elizabeth Ianos on Friday, July 15, 2011, In : Muffins! 
I love these. Sometimes not being able to sleep can create something new & wonderful!
I created these on Thursday of this week, as I wanted to sample them with a new client I was meeting.
You never know what will come out of your brain @ 3:00Am,, well (3) new flavors of muffins did.
I am very pleased with the results and so were my new clients. 

Now to describe these I would say this.
Combine in your mouth a soft taste of semi sweet chocolate and a mild tasting coffee. 
The balance is subl...
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"Care in Home Meals"

Posted by Gianna Elizabeth Ianos on Thursday, June 9, 2011, In : Meal Planning 
Divadish is expanding her business this year to include in home meals and care.
Personal Chef means just that, the first word in the front is Personal.
I am taking this business to the next level, by adding additional services for my clients.
Cooking, cleaning, grocery shopping, are now part of Divadish's additional services.

Divadish wants to be your full service Personal Chef company.
Listening to my clients needs and not what I need to make you Happy!

Creating a atmosphere of Trust, Reli...
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A Little Diva in Every Dish!

Posted by Gianna Elizabeth Ianos on Sunday, June 5, 2011, In : On Location Personal Chef 
Cooking is not just a passion, it is a feeling that comes over you when that dish you just created looks and tastes just the way you imagined it would!
It is surreal at times, you think about food differently, and when you see tomatoes, potatoes, meats or anything else for that matter, you start to put together recipes in your head.
You get so excited about good food, for everyone, you want everyone to know that good food does not need to be only in the finest restaurants, it can be i...

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American Favorite "The Greek Hotdog"

Posted by Gianna Elizabeth Ianos on Wednesday, May 18, 2011, In : New Hotdog 
Never underestimate the power of The Greek Word... This was a Line from the movie The Big Fat Greek Wedding!
I never have nor will I ever doubt the power of Greek...
Think of it, Greek food is to Die for, figuratively speaking of course.
But my dear old Daddy would say Yes I would Die for it, because once his poor mind went and he was put into managed care because of it, he would consistently ask Me Honey, do you have a Salami sandwich?
Of course it broke my heart to see the end results of...
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Berry-Wine Chicken & Parmesean Potatoes

Posted by Gianna Elizabeth Ianos on Thursday, May 12, 2011, In : ECSTASY MEALS! 
Divadish Loves too cook with Wines... Why,, because you can sip a little out of the bottle too!!! Just kidding......!

No, really, the taste that wines add to the flavors of meats, soups, sauces, and salad dressings, is Phenomenal!!!
Combine all of that with special blends of seasoning and you have a Winner each and every time.
The above picture is just one particular winner.
I marinated (4) chicken thighs over night in a semi-sweet berry wine & lime juice, with my special blends of season...
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Lasagna @ Divadish

Posted by Gianna Elizabeth Ianos on Wednesday, May 11, 2011, In : Family style meals 
Divadish loves to make the family style lasagna pictured above.
Lasagna is a work of Art when you are making it.
Layer after layer of Meats, Sauce, Ricotta, Cheeses, Spinach,Noodles, then repeat it until the lasagna pan is 2/3 full of this mixture, and add the final touch of two large handfuls of Feta cheese on top.
Put into the oven @ 325' degrees and slow back all of this deliciousness for about (2) hours.
 Of course there are alot of other steps in between, like the sauce has to be ma...
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Waffles

Posted by Gianna Elizabeth Ianos on Wednesday, April 13, 2011, In : Breakfast of Champions! 
What are your food groups?
How do you start out your day?
What is the first thing that goes in your mouth for breakfast?

Since we are all trying to start our engines on all cylinders each and everyday, then I suggest you put something good in your engines each and every day.

The above picture is Divadish's Buttermilk Waffles.
Full fiber, full grains, No Preservatives, and Good Tasting too.
They freeze very well, and have a frozen shelf life of app. (2) months.
Of coarse they won't last ...
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Mini -Angels!

Posted by Gianna Elizabeth Ianos on Sunday, April 10, 2011, In : Angels have arrived @ Divadish 
Divadish Kitchens & Catering
Delivers her promise each and every-time a menu item leaves her kitchens and goes to yours.
Divadish wants your first experience with her company to be positively Heavenly and Delicious!
Miss Divadish herself Chef Gianna promises each and everyone of her clients her pledge of quality assurance, or she will gladly exchange for another item of equal value.

Her above picture is her newest creation of a Lemon Cream Angel Food Mini Cake.
Lightly balanced lemon flavor in...

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Taco's tonight !?

Posted by Gianna Elizabeth Ianos on Friday, April 8, 2011, In : What's for Dinner? 

Taco's

Black Bean Taco's
divadishkitchenscatering.com

Cilantro
Chili tomatoes
Lettuce
Scallions
Monterrey Jack cheese
Cukes
Black beans
Spicy 93% lean ground beef
All served on a baked hard taco shell.


Yummy doesn't even come close.
This taco blends spice, cheeses, meat, and crunch all in one bite. 
I sell these by the 1/2 dozen @ $24.00 =$4.00 each!
Taco Bell it is not, Delicious Yes!


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Chef @ Home

Posted by Gianna Elizabeth Ianos on Wednesday, April 6, 2011, In : Chef @ Home 

Personal Chef




Hiring  your own Personal Chef?
Are they expensive?
What do they cook?
Is it per meal?
What type of menus or cuisines do they offer?

These are all very good questions and can be answered in a telephone interview or appointment.
Generally if Divadish is coming on site it is hourly +groceries.
If it is to a  deliver a fully cooked meal it is the meal price on menu +delivery.
If you want all your meals prepared by Diva...

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Chocolate Lava Cake

Posted by Gianna Elizabeth Ianos on Sunday, April 3, 2011, In : Cake Goodness! 

Chocolate Lava Cake

Chocolate Lava Cake
Do you think you are dreaming?
Have you had a dream about a cake like this?
Are you having chocolate withdrawals?

Well, you can stop all that Wishing, Dreaming, and Withdrawing, and place your own order for yours!
This Chocolate Nirvana has it all....
It has chocolate ricotta, chocolate gnache,chocolate syrup, and finally chocolate sprinkles.
It is so moist that when you cut into it, the crumbs donot fall off the fork...
Now that is just plain...

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Try Divadish for Free!

Posted by Gianna Elizabeth Ianos on Friday, April 1, 2011, In : Cookies ,Cookies, Cookies 

Try Divadish for Free!

FREE>FREE>FREE>FREE>FREE>!?

Yes totally free, a 1/2 dozen cookies just for giving 
Divadish Kitchens a try!
Nothing to buy, nothing to enter, just you enjoying great cookies with your favorite beverage.

Quantities are limited,& while supplies last, and all orders and pickups must be made ahead of time and picked up @ my Divadish Kitchens.
One per customer or family
No cash value
Flavor of week for cookies

I hope many of you will try the Goodness of Divadish ...

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Spices ???

Posted by Gianna Elizabeth Ianos on Thursday, March 31, 2011, In : Spices & Meal planning 

Ginger Steak #48

Ginger Steak & Edamame Beans
Comfort Food:
Whole grain rice, flank steak,edamame (soybeans) and a little fire added to round out this yummy dish.
When I plan my evening dinners I always , always spice things up a notch.
Why?
Because the heat of spices are very good for your body.
How?
It breaks down our cholesterol,and buildups in our arteries.
It also adds flavor and we use less salt because it is not needed.
When you do you own meal planning look at what you have f...

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The Greek's Chicken

Posted by Gianna Elizabeth Ianos on Wednesday, March 30, 2011, In : Alexander the Great! 

Alexander's Greek Chicken!


Alexander's Greek Chicken 
I named this chicken dish after my father,
Alexander Harry Ianos.
Or as he liked to call himself
"Alexander the Great "

He was very proud of his heritage, and often told people he had ancestral roots to the great Kings of Greece.
Well I know we had Spartan blood in our veins, because if you disagreed with him
there was definitely sparks, swords, and tempers all over the place!
Yes he was a male Diva in the kitchen but his food ...

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Chocolate Addictions????

Posted by Gianna Elizabeth Ianos on Monday, March 28, 2011, In : Chocolate, I need Chocolate Now! 
Addicted to anything Chocolate?
PMS says you need your Daily Fix?
Chocolate is a Antioxidant so I can have it!
I went to the Gym today!
I ran a extra ++++ miles so I could have it!
What ever is your reason, or need I have the cake that will literally satisfy all of them and more!!!
This dreamy moist chocolate piece of Heaven is exactly what you need to keep all those cravings, needs, or desires in check.
Order yours today or later, but probably sooner than later @612-859-3270 DivadishKitchens...
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Sweet Sugar #48

Posted by Gianna Elizabeth Ianos on Thursday, March 24, 2011, In : Sugar types 

Sugars #48

Sweet, Sweet Sugar...hmmmmmmmmmmmm!? 
 It looks better on paper than in Us!
Why?
Mini-Chocolate Truffles
Because we eat too much of it, have too much of it in our diets, and we ae becoming obese because of it!
The above picture is of my Mini's Chocolate Cakes. (15 calories each)
They are a small bite of Orgasmic Delight!
Very Low in sugar, Low in calories, and full of dark chocolate flavor!

My secret, using Greek Yogurt for 1/2 of the sugar the recipe called for instead.
T...

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Organic

Posted by Gianna Elizabeth Ianos on Sunday, March 20, 2011, In : Choosing good foods 

Organic # 46

Organic or not Organic that is the real question these days?

How do you decide?
What exactly is organic?
Will it be hard to eat this way?
What will I be able to eat?
Will the family eat it?

These are all good questions and let's answer them.
  • Eating naturally takes patience, and relearning> It is about making better healthier choices, skipping the fast foods, and convenience foods, and making time to make something and somethings from scratch!
  • Whole grains, no additives...

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Preservatives the War on our Bodies!

Posted by Gianna Elizabeth Ianos on Friday, March 18, 2011, In : Figthing the War 

Preservatives # 45

It is all in the packaging that makes consumers buy.
This is very True!
The colors, logos, name regonition, placement on shelves.
I sometimes think we as consumers have been Brain-Washed so much by commercials that we don't even think anymore.

Pretty -Scary-Stuff, we all need to Wake-Up- and Smell the Coffee people!
If you break down the advertising, read the lables on the products, really read them, you will see that the manufactures of these so called nutritiou...

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Baking Bread #44

Posted by Gianna Elizabeth Ianos on Thursday, March 17, 2011, In : Baking, Just like Momma's 

Baking Bread #44

The fresh aroma of bread baking is something almost no one can resist!
Bakery's still count on it, and on those days weather permitting, will open up their doors to let the smells hit the streets, enticing customers to come in and buy!

Of course @ Divadish test kitchens we cannot do that, but I can attach a picture to make you drool over.

I sell these loafs for $6.00 each. Each rolled by hand, made with Love, Care, and deliciouness all rolled inside each and eve...

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Happy #41

Posted by Gianna Elizabeth Ianos on Thursday, March 10, 2011, In : Make your list of Happy! 

Happy # 41

What makes You HAPPY!!!!!?

Is it your favorite shirt with the holes in the elbows?

Spending time with your family?

Or spending time with your Lover?


Gong for a walk with your best (4) legged friend? or human friend?


Enjoying a good cup of coffee, and inhaling it's strong aroma's?

Having that first sip of sweetened English Tea every-morning?

Birthdays, the joy of (1) more Year of Life?

Food, how does Food fit into your equation for Happiness?

These are all very good...

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Food Journal #39

Posted by Gianna Elizabeth Ianos on Monday, March 7, 2011, In : Menus 
Having  a Food Journal is very helpful. It is our Diary to our eating habits.
If we write down what we eat everyday and for each meal and snack we are less likely to over-eat!

It has been proven scientifically, and of course I think we all need visuals to understand what we are doing.

When you journal you see patterns of what you are doing and not doing.
Meaning:
When you are eating
What
Portion size
If  it was satisfying
Did you exercise before or after
Snacks
Cravings
Bedtimes

Now you c...
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Binge Eating #37

Posted by Gianna Elizabeth Ianos on Sunday, March 6, 2011, In : Hamster wheel 
Eating on the run, skipping meals, fast  food,cravings.


 These bad habits lead us all to Binge Eating. We are never properly sitting down long enough for our food to register with our brains. 

We are also eatting foods loaded with Salt, Sugar, and Processed.
Then we keep up the hamster routine when we keep up the chasing, the running, the skipping, and the bad choices of foods.

Our bodies are pretty complicated machines, and complex. 
Where it is accepting of our bad choices, & habits...

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Recipe: Broccoli with Garlic Butter & Cashews

Posted by Gianna Elizabeth Ianos on Thursday, March 3, 2011, In : Vegetables Rule! 

Recipe -Broccoli with Garlic Butter & Cashews

Miss Divadish Cooks!!!

Now don't get so excited it is only veggies... and Miss Divadish knows how some of you are still trying to feed them to your dog, or are pushy them around on your plates making believe you ate some.

Well no more! You will actually ask for seconds when you try this new recipe:
Broccoli & Garlic Butter W/Cashews.

Ingredients:
1 1/2 pounds of fresh broccolli cut into bite size pieces.
1/3 cup butter
1tbsp. brown suga...
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Soup # 41

Posted by Gianna Elizabeth Ianos on Tuesday, March 1, 2011, In : Soup Nazis! 

Soups

"Moroccan Lentil Soup" 

The weather is warming up slowly, but soup is good anytime. A bowl of hearty soup a slice of artsian bread 
paired with a salad and you have a complete meal... So without further adieu' here is my recipe for Moroccan Soup.


Ingredients:
2+onions chopped
2+ cloves of garlic or (Minced in Jar too)
1 tsp. ginger
6 cups water
1 cup of red lentils
1 (15 oz)can of garbanzo beans,drained
1 (19 oz.) can of cannellini beans
1 14.5 oz) can of Hunt's diced tomatoes
...

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Jump's

Posted by Gianna Elizabeth Ianos on Saturday, February 26, 2011, In : Spring, Spring!? 

Jump's

Spring is forever eternal. Who said that? I don't remember , do any of you? If so please blog back and tell me too!

For now we will just know that it does. Otherwise how would we all get through such a very long Winter.
I start thinking of Spring in January, when I get my first glimpse of my seed catalogs,the Robins coming back,
the birds in the trees making more noise, or any temperature above 10' degrees!

Then there is the first Spring flower, Johnny Jump Up's... They are the...

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BYOB

Posted by Gianna Elizabeth Ianos on Friday, February 25, 2011, In : Oscar are you winning? 

BYOB

We all know what this abbreviation stands for most commonly is Bring your Own Bottle!
It my case it stands for Bring Your Own Body!
If you watch the Emmy's or the upcoming Oscars, just take a look @ what these Actors, Actress, and just Celebs do to their Bodies to maintain a certain Body Image!
It is Mind-Blowing, and sometimes Shocking too! As some have had to gain enormous amounts of weight for a part, that Fat Suits cannot mimic, or loose massive amounts of weight for a par...
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The Neck # 23

Posted by Gianna Elizabeth Ianos on Sunday, February 20, 2011, In : Big Fat Greek Wedding! 

The Neck #23

Names for that part of our body can be very insulting to the owner!
I will give you all a few examples.
  • Turkey neck
  • Jello Neck
  • Elephant Hide
  • Flabby Neck
Now I also know that as we age this part of our anatomy changes. It becomes looser,which makes it appear larger.
Then it will wiggle, or make our snapshots look Dam Awful!
So this is what I do to make some of this appear better than it is...
It is a little trick a model taught Me.... Tighten up your Jaw Muscles when posing for ...

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Lips #22

Posted by Gianna Elizabeth Ianos on Saturday, February 19, 2011, In : Kiss, Love, Lover 

Lips #22

                                                                            Pout, Potty, Pursed, Perfect Lips! 


What do your Lips say about you!?
Are they like the song by Rhee, Rhee, S&M,,, I like it, like it.!
Or are they more a sly suggestion?
Or are they Wet & Wild?
How have they been since you are accomplishing your Weight Goals?
Do you or others see them differently?
They are part of our Face, and are important to it and Us.
Do you have thin lips?
Full lips?
Define the...

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Miss Divadish Teaches!

Posted by Gianna Elizabeth Ianos on Saturday, February 19, 2011, In : Cravings, we all have them! 
Postcards: Front side
Free recipes @ each class
                                                                                                    Free Drawings for Cookies & Cupcakes
                                                                                                    Bring a friend get a Free gift
                                                                                    Post this @ your work, school, gym or anywhere else people might be interested and when you sign up...

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Cheekbones

Posted by Gianna Elizabeth Ianos on Thursday, February 17, 2011, In : Your Face 

Cheekbones #20

Remember when Grand-Ma use to squeeze our little cheeks till it hurt!?
We all just hated that, and told our Mommy so. But she kept on doing it every time she seen us.

Then as we got older that changed to a Big Hug, and a sloppy kiss on the cheeks.
I think I liked the pinching better!

Then when we were young adults she totally switched things up and just took our hands and squeezed them a little.
Finally we were all grown up and stood taller than her, then everything w...

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New You #17

Posted by Gianna Elizabeth Ianos on Monday, February 14, 2011, In : No Snuggies here! 

New You #17

We all like to put those pair of jeans on that were a little tight once, almost couldn't get them on without laying Flat on your Back tight!
Today you go into that same closet, pull out those same jeans, and OMG>>> they are too Big!
What happened there, did they grow bigger overnight? did someone add more material so I wouldn't feel bad?
It is a Cold NO>>> to the above, You have lost that middle... And we all know what that means,
No Snuggies, No Sucking in the Gut till yo...
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Hire a Personal Chef!

Posted by Gianna Elizabeth Ianos on Saturday, February 12, 2011, In : Time for Family! 

"Hire a Personal Chef"

Alright you are still working on your weight & life goals. You are working on it, and that is instrumental in itself.
I have another suggestion to help you maintain those goals.
HIRE A PERSONAL CHEF SERVICE!
Now before you say I can not Afford that, I am not Bill Gates!
It is not as expensive as people might think!
In fact when you break down the average costs per meal it is between $7-10.00 per serving.
Now what would you spend yourself doing it, and you do all t...

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Goals #14

Posted by Gianna Elizabeth Ianos on Friday, February 11, 2011, In : Buying our rewards! 

Rewards #14

Is everyone Happy!? What makes you Happy?
Is it buying yourself something Shiny?
How about something for your wardrobe?
Another pair of shoes?
A gadget for your car?
A gadget for your kitchen?

Any of these are good as long as their done in moderation.
We all like to reward ourselves for a job Well-Done, it is like someone else patting Us on the back.
It is that same feeling except with a price tag attached to it.
So that is why I said with moderation, because going overboar...

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Goal Setting #13

Posted by Gianna Elizabeth Ianos on Friday, February 11, 2011, In : Road to Success 

Goal Setting #13

We are refueling ourselves with only positive feedback. What does that mean Doctor says the patient.
Well replies the Doctor, it means what makes you want to do something in the first place!?
The patient sits there for a minute and looks a bit blank and then starts to tell him what motivates her each and every day.
Here is what she said:
  • Avoiding future health problems
  • Want to exercise often and comfortably
  • Be there for my children
  • playing with my grandchildren
  • traveling
  • Lon...

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"Falling In Love #12

Posted by Gianna Elizabeth Ianos on Wednesday, February 9, 2011, In : Heart, Head & Body 

'Falling in Love" #12

Valentine's Day is right around the corner, what can we do to make it a Healthier Day?
  1. Does Falling in Love even for awhile really make our endorphins go crazy?
  2. Can we overeat because of it?
I have some answers for the above questions.
Speaking from my  personal experiences only I can tell you it is Yes for both.
The whys are different for each one of us.
For me it is like a feeling of Euphoria, I can't wait too see him again, smell his cologne, look in his eyes and...

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Just a Bite #8

Posted by Gianna Elizabeth Ianos on Saturday, February 5, 2011, In : Reshaping our bodies 

What is the secret to loosing weight? how am I going to shed these pounds before whatever event?

These are all questions I think the Universe asks themselves.

The simple answer as I see it is food portions sizes, combinations of foods, and No Processed foods.

Of course if you absolutely have to have something, because those Cravings are worse than giving birth pains, then have Just one Bite.

Remember when the Big thing was taking a one bite of something and spitting it out? it wasn't for the fo...


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Little Piggy#6

Posted by Gianna Elizabeth Ianos on Friday, February 4, 2011, In : Pitch the Dish 

Following the Miss Potters story book, this Little Piggy, I am sure she did not have in mind how we as a Nation have gotten this way.

Why TV and ads in our papers will not rest till we all have weight problems or diseases from our weight problems.

How can we as a Nation and a prosperous country tell them No-MORE!

I think we need to solicit the help of our congress, our legislators, our pet dogs!

I mean it, my dog Travis is the best Weight Watcher I own. He is a very active Border -Collie Mix Bre...


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Biggest loser#5

Posted by Gianna Elizabeth Ianos on Friday, February 4, 2011, In : No Fridge Piggies 

We all hear the TV hype about how we all need to slim down to a reasonable size. 

Super-Size me is No longer in McDonald's commercials advertising.

Taco-Bell's is now pushing veggie taco's 

Arby's is back to pushing the BBQ everything hamburger

Domino's is limiting you to 256 pizza's deliveries.

Every commercial on TV is Food Gluttony.

We just don't stand a chance, we are consistently bombarded with it 24/7

So here is my common sense approach to the obvious over-eating they are forcing Us to watch....


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Firming The Batwings!

Posted by Gianna Elizabeth Ianos on Wednesday, February 2, 2011, In : Exercise Tip! 

Hello everyone:

As a person who will try almost anything to keep looking modestly good, I found a simple exercise that works on that problem area we so nicely call "The Batwing " skin under the forearms. As we loose weight this skin losses it's elasticity and it swings or spreads like a Bat's Wing's, hence the name it has so doubly received, Batwings!

The little Secret Remedy.... is using a elastic Rubber band exercise rope. You can get them @ any Sports equipment department in almost an...


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Forget the Calories!?

Posted by Gianna Elizabeth Ianos on Thursday, January 27, 2011, In : Can't Stop me Now! 
Yes another year has started, and we are all thinking, oh,oh, the Skinny-A------! Jeans are not going to fit!
Well here is what I say about that. As a fellow Weight-Watcher, Jenny-Craiger, Atkins meal eater, etc, etc, etc,
the best Diet and I literally Hate that word, is No Diet @ all!
Let me speak frank here, when you even mentioned the word Diet your Whole body does the Shriver thing, what's that you ask? it is something my grand-daughter use to do when she was but a baby, and it was Sooooooo,...
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CHOCOLATE THE MOVIE!

Posted by Gianna Elizabeth Ianos on Saturday, January 22, 2011, In : CHOCOLATE THE MOVIE 
Hello Chocolate Lovers!

With V-Day not so far away,and we all need chocolate to make us Feel Better!
I have just the solution... A CHOCOLATE SALE @ DIVADISH>>>>

Mini Chocolate&Carmel Truffles (12) @ $7.00
CHOCOLATE Cupcakes (12) @ $12.00
CHOCOLATE CHUNK COOKIES (12)@ $12.00

Chocolate Mini-Doughnuts (12)@ $12.00
Plus Tax of 7.125%
Gratuities welcomed for the Hard working Baker & Creator!
Please allow 24-48 hours for orders.
Call @612-859-3270
or email elizabethjj555@gmail.com
Payment due @ pick-up
Del...
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Healthy Eating

Posted by Gianna E. Ianos on Sunday, January 9, 2011, In : Healthier You! 
Welcome the New Year with a New You!
Celebrate that you and you alone can make a difference in your Life!
See all your imperfections as opportunities to make them better!
Forget that ad on TV that says you can be a size (6) by your Birthday!
What you should be focusing on is who You want to be for the rest of your Life!
Set small goals that are manageable, attainable, and reward yourself with a compliment instead of negative attitude.
Anyone, and I mean anyone can achieve their measurement of Succe...

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FREE>FREE>FREE!

Posted by Gianna E. Ianos on Thursday, December 30, 2010, In : Free Food! 
With any order of $50.00 or more receive a menu item (Chef's Choice) absolutely Free!
From cookies, to breads, or butters, something delicious will be yours just for placing your minimum order!
Quantities are limited and due change weekly.
So order early & often to get your Free Goodie!

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Mini'sMini's Mini's!!!!!

Posted by Gianna E. Ianos on Saturday, December 25, 2010, In : Mini's where can I get Mine!? 
Diviadish is going Mini in 2011! No not the Mini-Skirt, or the Mini-Cooper,or the Mini-Series.
Coming soon will be Mini-Lasagna's
                                  Mini-Brownies (Lolipop Stick)
                                  Mini-Doughnuts (Baked)

I will be working in my Kitchen over the next few weeks perfecting my new recipes. I will be also adding my items on You-Tube to cause the next Mini--- Craze!!!!
So get ready to Have Some Fun in 2011.... ! Mini's are Back and they are SOOOOOOOOOOOO,G...

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2011 New Recipes, New Year!

Posted by Gianna E. Ianos on Friday, December 17, 2010, In : Joy of Good Cooking! 
As 2010 winds down, and we all catch our breaths a bit before another year begins,@ Divadish we are preparing to make 2011 another banner year.
We have been working in the kitchens tasting and trying some new recipes, adding new twists to others and finding some great food choices.
We will be expanding all our lines, and especially our cookies, & desserts.
As I find myself thinking on how we can have our Cake & Eat it too, I do just that, but not adding as much sugars.
I instead cut the sugars do...

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Spicy-Sweet-Potato Fries!

Posted by Gianna E. Ianos on Friday, December 3, 2010, In : Santa said to get him a Order please! 

Spicy-Sweet-Potato Fries!

You know we all like french fries but don't want the FAT!! Well guess what, what if you could have your Cake & Eat it too!? Well you can, order my Spicy Sweet Potato fries, that are baked, not fried, are good for you, and seem like they are Sinfull but are not! Hmmmmmmmmmmm, wish everything could be this easy.
Each order serves (6) and costs just $30.00 so better hurry, we wouldn't want Santa to leave you Coal again this Year now would We!? Place your orde...
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Cookie Contest @Once Upon a Chef!

Posted by Gianna E. Ianos on Thursday, December 2, 2010, In : Cookie Contest! 
I have entered my Ginger Creams Cookies @ this Wonderful cooking site, if it is picked I will win
a Le French Oval Roaster valued @$275.00 dollars, a write up in their cooking mag & site coverage.
I am so excited to be considered and it is a very good cookie,
my Fans & Peeps say so and they never-ever Lie -to Me!
Wish Divadish Luck, and cross your toes for extra measure... Yes it New York humor....!

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Being Thankful!

Posted by Gianna E. Ianos on Monday, November 22, 2010, In : Inspirational thoughts! 

Getting ready for Thanksgiving!

I am never disappointed about this most Thankful Holiday!
It is one that is full with Joy, Family&friends!
People aren't thankful for what new Bling/Bling they want for Christmas, instead they are thinking about the family & friends that surround them around the table that day, and also Saddened for those that are not....
For all of us that have lost Love ones this...

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Arby's, Taco Bell's,Mcdonald's, Hamburger Helper!

Posted by Gianna E. Ianos on Wednesday, November 10, 2010, In : No Fast-Food Tonight! 
What's for Dinner? the most common question today! Unfortunately the reply can be the same Old Boring thing!
The Old McDonald had a Farm bag, or Ring my Taco,Hello Arby I'll take (2), or my favorite, I can Hamburger Helper it!

The Big problem with this scenario is the FAT!!! Bad Trans-Fats, empty calories,and High-Fructose Sugars.
Once in awhile you can cheat, but a constant diet of any of these is a killer,, and know what it is working.

 Miss Divadish has a sloution, skip the Empty Claories, non...

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Divadish Saves you Money!!!!

Posted by Gianna E. Ianos on Thursday, October 28, 2010, In : Divadish Fix! 
Stock up your freezers, big or small with Divadish's ,Delicious, Delightful, Decadent meals.
Everything is on SALE>>> $5.00 off first order, $10.00 off 2nd!!! Simple math, You Save MONEY!!!!
I Love to Cook, what could be Better! So pick up your Iphones, cell,or the Boring house phone and punch in the digits#612-859-3270.. or better yet add my # to speed dial, you know you want to!
 That way I get Priority to your everyday Food Cravings, & Hungers. 
You never know when one of those Babies are goi...
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Creamy/Chicken Soup W/Egg Noodles !

Posted by Gianna E. Ianos on Friday, October 15, 2010, In : Chicken Soup 2010 
Just like my Great-Grandma used to make, except better, because I put more delicious ingredients in it.. Times were tough over 100+ years ago...! Big Chunks of Chicken, loads of veggies, creamy chicken gravy slowed cooked over a 10+ hours, gives you one smooth tasting Chicken/Soup. I usually add the egg noodles after everything is all cooked and flavors are completely blended.
With the cold snap hitting this weekend this will definitely be a winner with my family.
Of course Miss Divadish coul...

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personal chef, heart healthy eating,cooking classes, meal planning,